1. Cook rice in a large saucepan of boiling, salted water until tender. Rinse under cold water. Drain well. lace in a large bowl. 2. Heat oil in a large non-stick pan. Cook fish both sides. Remove and cover to keep warm. 3. Clean and oil pan. Cook capsicum until soft. Add onions and rind, stirring for 1 minute. Add mixture to rice. Season with salt and pepper. 4. To make anchovy butter, melt butter in a frying pan. Add anchovies and juice. Cook, stirring for 1 minute to break up anchovies. Remove from heat. Stir in parsley. 5. Serve fish over rice with green beans. Drizzle with anchovy butter.4. ---------------------------------------------------------------------------
Nutrition
Ingredients
