Ancient Sweet With Honey

1. Grind the sesame.

2. Grease a cake pan and sprinkle with the ground sesame.

3. Crush the almonds and walnuts well.

4. Preheat the oven to 200 c (375 f).

5. Beat the eggs with the honey and slowly add the flour and all the other ingredients, including any left over sesame, beating constantly.

6. Place batter in pan.

7. Bake for 45 minutes, leaving the oven door open a bit for the first 10 minutes.

8. When done remove from the oven and take the cake out of the pan.

9. Cover with a towel until cool.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	14457.465 g
Protein	6379.825 g
Carbohydrates	5376.735 g
Energy	170209.5 kCal
Fatty acids, total saturated 18:3 undifferentiated	1365.3575 g
Water	982.605 g
Aspartic acid	732.276 g
Calcium, Ca	34902 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.027 g
Lutein + zeaxanthin	754.5 g
Fiber, total dietary	1617.45 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.033 g
Fatty acids, total saturated 22:0	0.006 g
Carotene, beta	12096 g
Niacin	728.835 mg
Vitamin A, RAE	1249.5 g
Fatty acids, total trans-polyenoic	0.018 g
Arginine	452.6225 g
Riboflavin	195.8205 mg
Fatty acids, total trans-polyenoic 22:4	0.0195 g
Tocopherol, beta	0.015 mg
Fatty acids, total polyunsaturated 15:0	0.012 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.054 g
Fatty acids, total saturated 20:1	43.674 g
Glutamic acid	1128.2475 g
Sodium, Na	2434 mg
Fatty acids, total saturated 16:1 undifferentiated	21.1495 g
Total lipid (fat)	14457.465 g
Manganese, Mn	382.9705 mg
Proline	340.5345 g
Fatty acids, total saturated 16:0	1139.9985 g
Fatty acids, total polyunsaturated 16:1 t	0.0045 g
Fatty acids, total saturated 8:0	0.006 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.2965 g
Choline, total	32505.3 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.018 g
Fatty acids, total polyunsaturated 18:1 t	0.0345 g
Sugars, total	1260.555 g
Serine	338.278 g
Fatty acids, total saturated 10:0	0.009 g
Fatty acids, total saturated 18:0	344.892 g
Fatty acids, total saturated 20:4 undifferentiated	0.282 g
Vitamin B-6	77.7775 mg
Selenium, Se	1306.05 g
Ash	753.37 g
Vitamin D	123 IU
Fatty acids, total saturated 18:1 undifferentiated	3225.237 g
Pantothenic acid	269.7665 mg
Phenylalanine	304.228 g
Copper, Cu	491.477 mg
Betaine	0.45 mg
Thiamin	98.3095 mg
Retinol	240 g
Methionine	79.152 g
Iron, Fe	1074.04 mg
Carbohydrate, by difference	5376.735 g
Phosphorus, P	83665 mg
Folate, total	58079.5 g
Dihydrophylloquinone	0.15 g
Tocopherol, gamma	0.75 mg
Fatty acids, total saturated 4:0	0.006 g
Alanine	274.904 g
Cholesterol	558 mg
Valine	291.4165 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0345 g
Fatty acids, total saturated 18:2 undifferentiated	7514.4995 g
Glycine	269.554 g
Glucose (dextrose)	0.555 g
Fatty acids, total saturated 14:0	9.6855 g
Zinc, Zn	662.815 mg
Isoleucine	282.7895 g
Tocopherol, delta	0.09 mg
Fatty acids, total polyunsaturated	8880.162 g
Fatty acids, total saturated 14:1	0.0105 g
Tocotrienol, gamma	0.015 mg
Fatty acids, total polyunsaturated 17:1	0.018 g
Leucine	474.727 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.018 g
Tocotrienol, alpha	0.09 mg
Vitamin A, IU	21003.5 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0105 g
Folate, DFE	58079.5 g
Tryptophan	84.7815 g
Phytosterols	19317 mg
Fatty acids, total polyunsaturated 16:1 c	0.297 g
Fatty acids, total polyunsaturated 18:1 c	5.082 g
Fatty acids, total saturated 20:0	0.0045 g
Tyrosine	220.5295 g
Vitamin B-12	1.335 g
Vitamin K (phylloquinone)	13398.95 g
Fatty acids, total saturated	1505.866 g
Histidine	157.1335 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.018 g
Fatty acids, total monounsaturated	3300.9485 g
Threonine	253.2035 g
Folate, food	58079.5 g
Fatty acids, total polyunsaturated 17:0	0.033 g
Vitamin D (D2 + D3)	3 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0015 g
Cryptoxanthin, beta	13.5 g
Vitamin D3 (cholecalciferol)	3 g
Vitamin E (alpha-tocopherol)	392.375 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.087 g
Fatty acids, total trans	0.057 g
Fatty acids, total trans-monoenoic	0.039 g
Magnesium, Mg	72138 mg
Lysine	387.7175 g
Potassium, K	422934 mg
Cystine	93.996 g
Fluoride, F	1.65 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Honey	150	0	0	0
Egg	3	214.5	1.08	14.265
Sesame	50 g	285	13.095	24
flour	200	72912	5362.56	3469.2
Almond	50 g	442	0	50
walnut	50	96356	0	10900