Andagi (Okinawan Doughnuts)

1. In a large mixing bowl, sift flour with baking mix, sugar, baking powder and salt. Add eggs, orange rind, juice and milk; stir until dry ingredients are moistened and dough is smooth.

2. Heat oil to 375°F.

3. Drop dough by teaspoonfuls into hot oil; fry until golden brown. Drain on paper towels.

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Nutrient	Quantity
Total fats	22.4864 g
Protein	47.5013 g
Carbohydrates	558.5211 g
Energy	2662.3565 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5172 g
Water	413.7733 g
Aspartic acid	4.5312 g
Calcium, Ca	1157.398 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	660.1125 g
Fiber, total dietary	11.9216 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Carotene, beta	61.7175 g
Niacin	13.0422 mg
Vitamin A, RAE	257.8175 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	3.4961 g
Riboflavin	0.9075 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.036 g
Fatty acids, total saturated 20:1	0.027 g
Glutamic acid	8.2199 g
Sodium, Na	1689.275 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2312 g
Total lipid (fat)	22.4864 g
Manganese, Mn	5.8147 mg
Proline	2.4586 g
Fatty acids, total saturated 16:0	5.4109 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.1412 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Sucrose	150.2728 g
Choline, total	356.094 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	171.921 g
Serine	2.8078 g
Fatty acids, total saturated 10:0	0.1432 g
Fatty acids, total saturated 18:0	1.6034 g
Fatty acids, total saturated 20:4 undifferentiated	0.188 g
Vitamin B-6	2.3588 mg
Selenium, Se	109.2528 g
Ash	15.268 g
Vitamin D	85.66 IU
Menaquinone-4	1.83 g
Fatty acids, total saturated 18:1 undifferentiated	7.0056 g
Pantothenic acid	6.3614 mg
Phenylalanine	2.4956 g
Copper, Cu	0.8087 mg
Betaine	1.398 mg
Thiamin	0.8997 mg
Retinol	242.35 g
Methionine	1.2205 g
Iron, Fe	5.8045 mg
Carbohydrate, by difference	558.5211 g
Phosphorus, P	1142.768 mg
Folate, total	115.685 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.5 mg
Fatty acids, total saturated 4:0	0.1412 g
Alanine	2.5287 g
Cholesterol	390.3 mg
Valine	2.9026 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	3.2962 g
Glycine	1.8329 g
Carotene, alpha	8.6775 g
Glucose (dextrose)	0.37 g
Fatty acids, total saturated 14:0	0.6156 g
Zinc, Zn	5.8758 mg
Isoleucine	2.1386 g
Tocopherol, delta	0.06 mg
Fatty acids, total saturated 12:0	0.1409 g
Fatty acids, total polyunsaturated	4.1167 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	3.965 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.06 mg
Vitamin A, IU	1109.7725 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	115.685 g
Tryptophan	0.585 g
Vitamin C, total ascorbic acid	67.985 mg
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	3.388 g
Fatty acids, total saturated 20:0	0.003 g
Fatty acids, total saturated 6:0	0.1372 g
Lactose	9.2415 g
Tyrosine	2.2852 g
Vitamin B-12	1.7135 g
Vitamin K (phylloquinone)	0.973 g
Fatty acids, total saturated	8.4001 g
Histidine	1.1948 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	7.2863 g
Threonine	1.8082 g
Folate, food	115.685 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	2.183 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	231.61 g
Vitamin D3 (cholecalciferol)	2.183 g
Vitamin E (alpha-tocopherol)	1.7693 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	217.721 mg
Lysine	2.3928 g
Potassium, K	1054.8575 mg
Cystine	0.8213 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Orange juice	0.5 cup	55.8	12.896	0.248
Milk	0.75 cup	111.63	8.7474	5.9841
Sugar	0.75 cup	604.485	151.197	0
Salt	1 teaspoon	0	0	0
Baking powder	1 tablespoon	7.314	3.8226	0
Oil	0	0	0	0
Orange	1 tablespoon	5.2875	1.3219	0.0135
Egg	2	143	0.72	9.51
flour	3 cups	1734.84	379.8162	6.7308
buttermilk baking mix	1 cup	0	0	0