Angel Hair Pasta And Crab With Alfredo Sauce

1. Prepare pasta according to package directions.

2. Heat sauce and crabmeat in medium saucepan until hot; add pasta, heat through.

3. Top with cheese.

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Nutrient	Quantity
Total fats	2.36 g
Protein	49.4573 g
Carbohydrates	8 g
Energy	264.4 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0146 g
Water	182.0787 g
Aspartic acid	4.2863 g
Calcium, Ca	264.2667 mg
Carotene, beta	2.6 g
Niacin	2.5333 mg
Vitamin A, RAE	23.8667 g
Arginine	3.6221 g
Riboflavin	0.1075 mg
Fatty acids, total saturated 20:1	0.0152 g
Glutamic acid	7.072 g
Sodium, Na	2124.9333 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0224 g
Total lipid (fat)	2.36 g
Manganese, Mn	0.0793 mg
Proline	1.3668 g
Fatty acids, total saturated 16:0	0.2606 g
Fatty acids, total saturated 8:0	0.0112 g
Choline, total	3.08 mg
Sugars, total	0.3 g
Serine	1.632 g
Fatty acids, total saturated 10:0	0.0252 g
Fatty acids, total saturated 18:0	0.1212 g
Vitamin B-6	0.36 mg
Selenium, Se	91.1667 g
Ash	5.36 g
Fatty acids, total saturated 18:1 undifferentiated	0.2512 g
Pantothenic acid	0.7933 mg
Phenylalanine	1.7521 g
Copper, Cu	2.0939 mg
Thiamin	0.1075 mg
Retinol	23.6667 g
Methionine	1.1673 g
Iron, Fe	2.3373 mg
Carbohydrate, by difference	8 g
Phosphorus, P	636.4 mg
Folate, total	104.7333 g
Fatty acids, total saturated 4:0	0.0324 g
Alanine	2.3483 g
Cholesterol	99.2 mg
Valine	1.9516 g
Fatty acids, total saturated 18:2 undifferentiated	0.0226 g
Glycine	2.5001 g
Fatty acids, total saturated 14:0	0.1004 g
Zinc, Zn	14.0867 mg
Isoleucine	2.0105 g
Fatty acids, total saturated 12:0	0.028 g
Fatty acids, total polyunsaturated	0.3319 g
Leucine	3.2912 g
Vitamin A, IU	84.6 IU
Folate, DFE	104.7333 g
Tryptophan	0.578 g
Vitamin C, total ascorbic acid	15.8667 mg
Fatty acids, total saturated 6:0	0.0192 g
Tyrosine	1.3804 g
Vitamin B-12	20.62 g
Vitamin K (phylloquinone)	0.08 g
Fatty acids, total saturated	0.826 g
Histidine	0.8432 g
Fatty acids, total monounsaturated	0.4705 g
Threonine	1.6796 g
Folate, food	104.7333 g
Vitamin E (alpha-tocopherol)	0.008 mg
Magnesium, Mg	119.0667 mg
Lysine	3.6085 g
Potassium, K	582.4 mg
Cystine	0.4647 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Parmesan cheese	0.25 cup	74	8	1
angel hair pasta	1 package	0	0	0
alfredo sauce	1 package	0	0	0
lump crabmeat	8 ounces	190.4	0	1.36