Angel Hair With Feta And Sun-Dried Tomatoes

1. Bring a large pot of lightly salted water to a boil. Cook pasta in boiling water until done; drain. Return pasta to the pot.

2. Mix in olive oil, garlic, tomatoes, feta, and Parmesan cheese. Stir in cilantro and season with salt and pepper. Serve warm.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	58.2301 g
Protein	33.7838 g
Carbohydrates	40.3047 g
Energy	810.8011 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4743 g
Water	93.0047 g
Aspartic acid	0.1999 g
Calcium, Ca	673.3163 mg
Lutein + zeaxanthin	1.92 g
Fiber, total dietary	1.1875 g
Fatty acids, total saturated 22:0	0.0697 g
Carotene, beta	305.2677 g
Niacin	0.6692 mg
Vitamin A, RAE	59.2155 g
Arginine	0.1008 g
Riboflavin	0.0872 mg
Tocopherol, beta	0.0594 mg
Fatty acids, total saturated 20:1	0.2287 g
Glutamic acid	0.4725 g
Sodium, Na	934.1763 mg
Fatty acids, total saturated 16:1 undifferentiated	0.7682 g
Total lipid (fat)	58.2301 g
Manganese, Mn	0.2856 mg
Proline	0.0316 g
Fatty acids, total saturated 16:0	7.1664 g
Fatty acids, total saturated 8:0	0.0448 g
Choline, total	22.5802 mg
Sugars, total	4.7219 g
Serine	0.05 g
Fatty acids, total saturated 10:0	0.101 g
Fatty acids, total saturated 18:0	1.5454 g
Vitamin B-6	0.2971 mg
Selenium, Se	36.6842 g
Ash	5.7252 g
Fatty acids, total saturated 18:1 undifferentiated	39.5161 g
Pantothenic acid	0.4967 mg
Phenylalanine	0.0484 g
Copper, Cu	0.1284 mg
Betaine	0.054 mg
Thiamin	0.115 mg
Retinol	31.2 g
Methionine	0.0176 g
Iron, Fe	4.9401 mg
Carbohydrate, by difference	40.3047 g
Phosphorus, P	602.1736 mg
Folate, total	28.0144 g
Tocopherol, gamma	0.4482 mg
Fatty acids, total saturated 4:0	0.1296 g
Alanine	0.0447 g
Cholesterol	16 mg
Valine	0.0613 g
Fatty acids, total saturated 18:2 undifferentiated	5.4557 g
Glycine	0.0495 g
Carotene, alpha	66.3378 g
Fatty acids, total saturated 14:0	0.4016 g
Zinc, Zn	2.5987 mg
Isoleucine	0.0507 g
Fatty acids, total saturated 12:0	0.112 g
Fatty acids, total polyunsaturated	5.93 g
Fatty acids, total polyunsaturated 17:1	0.0675 g
Leucine	0.0744 g
Vitamin A, IU	667.8912 IU
Folate, DFE	28.0144 g
Tryptophan	0.0156 g
Vitamin C, total ascorbic acid	23.6453 mg
Phytosterols	119.34 mg
Fatty acids, total saturated 20:0	0.2236 g
Fatty acids, total saturated 6:0	0.0768 g
Tyrosine	0.0276 g
Vitamin B-12	0.88 g
Vitamin K (phylloquinone)	41.6219 g
Fatty acids, total saturated	9.9788 g
Histidine	0.0289 g
Fatty acids, total monounsaturated	40.5825 g
Threonine	0.0443 g
Folate, food	28.0144 g
Fatty acids, total polyunsaturated 17:0	0.0119 g
Vitamin E (alpha-tocopherol)	8.1138 mg
Magnesium, Mg	43.5048 mg
Lysine	0.0702 g
Potassium, K	702.1589 mg
Cystine	0.0214 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	4 cloves	17.88	3.9672	0.06
Olive oil	0.25 cup	477.36	0	54
Parmesan cheese	1 cup	296	32	4
Tomato	3 ounces	19.5611	4.3375	0.1701
cilantro	1 bunch	0	0	0
salt pepper	0	0	0	0
angel hair pasta	1 package	0	0	0
tomato basil feta cheese	1 package	0	0	0