Angie'S Bella Marinara

1. Combine tomato sauce and paste, parsley, oregano, basil, salt and pepper.

2. Saute onion and garlic in olive oil in a large saucepan until transparent, but do not brown.

3. Add the tomato sauce blend and the red wine.

4. Simmer 30 to 45 minutes; stir occasionally.

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Nutrient	Quantity
Total fats	55.0083 g
Protein	8.6941 g
Carbohydrates	41.2265 g
Energy	656.1608 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4353 g
Water	196.3279 g
Aspartic acid	1.2439 g
Calcium, Ca	113.0569 mg
Lutein + zeaxanthin	472.4307 g
Fiber, total dietary	9.0514 g
Fatty acids, total saturated 22:0	0.0697 g
Carotene, beta	1942.3837 g
Niacin	5.4882 mg
Vitamin A, RAE	163.3672 g
Arginine	0.2813 g
Riboflavin	0.2963 mg
Tocopherol, beta	0.0594 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0071 g
Fatty acids, total saturated 20:1	0.1696 g
Glutamic acid	3.8298 g
Sodium, Na	109.3287 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6821 g
Total lipid (fat)	55.0083 g
Manganese, Mn	0.7944 mg
Fructose	10.8607 g
Proline	0.1808 g
Fatty acids, total saturated 16:0	6.2817 g
Fatty acids, total saturated 8:0	0.0006 g
Sucrose	1.2122 g
Choline, total	71.9892 mg
Sugars, total	23.8145 g
Serine	0.2508 g
Fatty acids, total saturated 10:0	0.0003 g
Fatty acids, total saturated 18:0	1.0945 g
Vitamin B-6	0.5078 mg
Selenium, Se	9.8681 g
Ash	5.3283 g
Fatty acids, total saturated 18:1 undifferentiated	38.6365 g
Pantothenic acid	0.3939 mg
Phenylalanine	0.2627 g
Copper, Cu	0.6837 mg
Betaine	0.955 mg
Thiamin	0.1493 mg
Methionine	0.0549 g
Iron, Fe	6.4754 mg
Carbohydrate, by difference	41.2265 g
Phosphorus, P	173.0338 mg
Folate, total	48.11 g
Tocopherol, gamma	1.6551 mg
Lycopene	48898.915 g
Alanine	0.2687 g
Valine	0.1956 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	5.5664 g
Glycine	0.2042 g
Carotene, alpha	49.569 g
Glucose (dextrose)	11.1745 g
Fatty acids, total saturated 14:0	0.0053 g
Zinc, Zn	1.3434 mg
Isoleucine	0.1836 g
Maltose	0.476 g
Tocopherol, delta	0.0092 mg
Fatty acids, total saturated 12:0	0.003 g
Fatty acids, total polyunsaturated	6.0043 g
Fatty acids, total saturated 14:1	0.0001 g
Fatty acids, total polyunsaturated 17:1	0.0675 g
Leucine	0.2674 g
Tocotrienol, alpha	0.0329 mg
Vitamin A, IU	3277.8471 IU
Folate, DFE	48.11 g
Tryptophan	0.0704 g
Vitamin C, total ascorbic acid	53.5565 mg
Phytosterols	132.779 mg
Galactose	0.0036 g
Fatty acids, total polyunsaturated 18:1 c	0.0108 g
Fatty acids, total saturated 20:0	0.2236 g
Fatty acids, total saturated 6:0	0.0001 g
Starch	0.374 g
Tyrosine	0.1367 g
Vitamin K (phylloquinone)	185.8493 g
Fatty acids, total saturated	7.6921 g
Histidine	0.141 g
Fatty acids, total monounsaturated	39.5564 g
Threonine	0.2599 g
Folate, food	48.11 g
Fatty acids, total polyunsaturated 17:0	0.0119 g
Cryptoxanthin, beta	0.417 g
Vitamin E (alpha-tocopherol)	15.3245 mg
Magnesium, Mg	86.9159 mg
Lysine	0.284 g
Potassium, K	1902.2186 mg
Cystine	0.0861 g
Fluoride, F	0.9666 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Garlic	1 clove	4.47	0.9918	0.015
Red wine	0.5 cup	0	0	0
Olive oil	4 tablespoons	477.36	0	54
Onion	1	28	6.538	0.07
Parsley	2 tablespoons	2.736	0.4811	0.06
Oregano	1 teaspoon	2.65	0.6892	0.0428
black pepper	0.25 teaspoon	1.4432	0.3677	0.0187
Tomato Sauce	1 can	0	0	0
Tomato paste	1 can	139.4	32.147	0.799
Basil	0.5 teaspoon	0.1016	0.0117	0.0028