1. In a 10 inch skilled saute chicken which has been skinned, deboned, and cut-up; with garlic salt and 1/2 cup oil until lightly browned. Set aside. 2. In a 4 quart kettle saute chopped yellow onions, ginger and green pepper in 1/4 cup oil until onions are soft. 3. Add tomatoes and simmer 5 minutes. Add salt, black pepper thyme, tomato paste and simmer 10 minutes. 4. Add the cooked meat and crushed red pepper. Simmer 20 minutes. 5. In a 2 quart saucepan cook rice, chicken stock and onions until tender. 6. Serve the rice on a platter arranging the meat/sauce in the center. 7. I have made this and mixed all ingredients together with rice for my daughter to take to school for a sharing of African ethnic cooking. It was a big hit. Nearly everyone asked for the recipe. 8. This takes a little while to make but its delicious and well worth the effort.". ---------------------------------------------------------------------------
Nutrition
Ingredients
