Anita'S Salsa Picante

1. Chop in processor on Pulse, slow.

2. Chop onion first and tomatoes last.

3. Add spices, juice.

4. Be careful not to over-process.

5. Drain to get excess water out.

6. Serve alone with chips or as a condiment.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	4.8096 g
Protein	5.8496 g
Carbohydrates	38.6965 g
Energy	196.4021 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.081 g
Water	539.9146 g
Aspartic acid	0.1173 g
Calcium, Ca	65.204 mg
Lutein + zeaxanthin	2240.3101 g
Fiber, total dietary	10.9303 g
Fatty acids, total saturated 22:0	0.0002 g
Carotene, beta	637.3572 g
Niacin	8.7017 mg
Vitamin A, RAE	57.5156 g
Arginine	0.1167 g
Riboflavin	0.2077 mg
Tocopherol, beta	0.0096 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0028 g
Glutamic acid	0.2939 g
Stigmasterol	0.24 mg
Sodium, Na	13.0872 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0279 g
Total lipid (fat)	4.8096 g
Manganese, Mn	0.8782 mg
Fructose	1.6592 g
Proline	0.0177 g
Fatty acids, total saturated 16:0	0.5052 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0035 g
Sucrose	1.1616 g
Choline, total	43.4004 mg
Sugars, total	23.0472 g
Serine	0.0284 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	0.1868 g
Vitamin B-6	0.4272 mg
Selenium, Se	2.9276 g
Ash	3.0741 g
Fatty acids, total saturated 18:1 undifferentiated	0.7281 g
Pantothenic acid	0.8976 mg
Phenylalanine	0.0292 g
Beta-sitosterol	0.16 mg
Copper, Cu	0.4259 mg
Betaine	0.1402 mg
Thiamin	0.2617 mg
Methionine	0.0025 g
Iron, Fe	3.2126 mg
Carbohydrate, by difference	38.6965 g
Phosphorus, P	216.2212 mg
Folate, total	60.6428 g
Tocopherol, gamma	0.0028 mg
Fatty acids, total saturated 4:0	0.0002 g
Alanine	0.0267 g
Valine	0.0248 g
Fatty acids, total saturated 18:2 undifferentiated	1.8467 g
Glycine	0.0292 g
Carotene, alpha	52.0081 g
Glucose (dextrose)	2.341 g
Fatty acids, total saturated 14:0	0.0048 g
Zinc, Zn	1.2449 mg
Isoleucine	0.0157 g
Tocopherol, delta	0.0006 mg
Fatty acids, total saturated 12:0	0.0002 g
Fatty acids, total polyunsaturated	1.9232 g
Leucine	0.0299 g
Tocotrienol, alpha	0.0527 mg
Vitamin A, IU	1127.3359 IU
Folate, DFE	60.6428 g
Tryptophan	0.0157 g
Vitamin C, total ascorbic acid	74.5791 mg
Phytosterols	16.9 mg
Fatty acids, total polyunsaturated 16:1 c	0.0002 g
Fatty acids, total polyunsaturated 18:1 c	0.0014 g
Fatty acids, total saturated 20:0	0.0002 g
Tyrosine	0.0157 g
Vitamin K (phylloquinone)	72.1843 g
Fatty acids, total saturated	0.6842 g
Histidine	0.0157 g
Fatty acids, total monounsaturated	0.7422 g
Threonine	0.0234 g
Folate, food	60.6428 g
Fatty acids, total polyunsaturated 17:0	0.0001 g
Cryptoxanthin, beta	22.0662 g
Vitamin E (alpha-tocopherol)	2.1804 mg
Magnesium, Mg	105.8524 mg
Lysine	0.0453 g
Potassium, K	1449.5552 mg
Cystine	0.0047 g
Fluoride, F	1.21 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	2	0	0	0
Onion	1	44	10.274	0.11
Tomato	3	0	0	0
Sauce	3 dashes	0	0	0
cilantro	0.5 cup	1.84	0.2936	0.0416
lime juice	1 tablespoon	3.7812	1.2735	0.0106
jalapeño	1	1.6312	0.3656	0.0208
cumin	3 dashes	0	0	0
cajun seasoning	3 dashes	0	0	0
tomatillo	1	145.1497	26.4898	4.6266