Ann'S Sweet And Spicy Bbq Rub

1. Mix brown sugar, paprika, salt, pepper, garlic powder, oregano, cumin, and cinnamon together until evenly mixed. Store in an airtight container.

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Nutrient	Quantity
Total fats	1.9514 g
Protein	3.3834 g
Carbohydrates	77.3308 g
Energy	310.991 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0703 g
Water	3.6642 g
Aspartic acid	0.5056 g
Calcium, Ca	149.693 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0007 g
Lutein + zeaxanthin	2002.931 g
Fiber, total dietary	6.9926 g
Fatty acids, total saturated 22:0	0.0057 g
Carotene, beta	2718.68 g
Niacin	1.3329 mg
Vitamin A, RAE	255.5425 g
Arginine	0.2315 g
Riboflavin	0.1572 mg
Tocopherol, beta	0.0357 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0685 g
Fatty acids, total saturated 20:1	0.0045 g
Glutamic acid	0.4999 g
Sodium, Na	30.52 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0172 g
Total lipid (fat)	1.9514 g
Manganese, Mn	1.6376 mg
Fructose	1.4284 g
Proline	0.4409 g
Fatty acids, total saturated 16:0	0.2278 g
Fatty acids, total saturated 8:0	0.0106 g
Sucrose	59.7302 g
Choline, total	10.5464 mg
Sugars, total	62.3833 g
Serine	0.1233 g
Fatty acids, total saturated 10:0	0.0039 g
Fatty acids, total saturated 18:0	0.0801 g
Vitamin B-6	0.3406 mg
Selenium, Se	2.7463 g
Ash	1.8061 g
Fatty acids, total saturated 18:1 undifferentiated	0.3839 g
Pantothenic acid	0.5162 mg
Phenylalanine	0.1292 g
Copper, Cu	0.2719 mg
Betaine	1.9955 mg
Thiamin	0.0668 mg
Methionine	0.035 g
Iron, Fe	4.8486 mg
Carbohydrate, by difference	77.3308 g
Phosphorus, P	70.4545 mg
Folate, total	11.3195 g
Tocopherol, gamma	1.2843 mg
Lycopene	2.07 g
Alanine	0.1491 g
Valine	0.1596 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0157 g
Fatty acids, total saturated 18:2 undifferentiated	0.8623 g
Glycine	0.1467 g
Carotene, alpha	62.132 g
Glucose (dextrose)	1.1648 g
Fatty acids, total saturated 14:0	0.0213 g
Zinc, Zn	0.7538 mg
Isoleucine	0.1132 g
Tocopherol, delta	0.0347 mg
Fatty acids, total saturated 12:0	0.0192 g
Fatty acids, total polyunsaturated	0.949 g
Fatty acids, total saturated 14:1	0.0017 g
Tocotrienol, gamma	0.0092 mg
Leucine	0.2291 g
Tocotrienol, alpha	0.4909 mg
Vitamin A, IU	5110.8675 IU
Folate, DFE	11.3195 g
Tryptophan	0.0189 g
Vitamin C, total ascorbic acid	0.2328 mg
Phytosterols	30.364 mg
Galactose	0.0364 g
Fatty acids, total polyunsaturated 18:1 c	0.2409 g
Fatty acids, total saturated 20:0	0.0048 g
Fatty acids, total saturated 6:0	0.0012 g
Tyrosine	0.1056 g
Vitamin K (phylloquinone)	31.4197 g
Fatty acids, total saturated	0.4017 g
Histidine	0.0516 g
Fatty acids, total monounsaturated	0.4076 g
Threonine	0.0901 g
Folate, food	11.3195 g
Cryptoxanthin, beta	633.6295 g
Vitamin E (alpha-tocopherol)	3.3142 mg
Magnesium, Mg	50.4545 mg
Lysine	0.1245 g
Potassium, K	522.2585 mg
Fatty acids, total polyunsaturated 24:1 c	0.0003 g
Cystine	0.0467 g
Fluoride, F	3.5397 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 1/2 tablespoons	0	0	0
Garlic powder	1 teaspoon	10.261	2.2546	0.0226
Brown sugar	7 tablespoons	239.4	61.7967	0
Cinnamon	0.5 teaspoon	0	0	0
Paprika	1.5 tablespoons	28.764	5.507	1.3148
Oregano	1 teaspoon	2.65	0.6892	0.0428
black pepper	1.5 tablespoons	25.9785	6.6188	0.3374
cumin	0.5 teaspoon	3.9375	0.4645	0.2338