Anne'S Famous Irish Corned Beef

1. Preheat oven to 350 degrees.

2. Place corned beef on a rack in a pan, fat side up, and cover with tin foil.

3. Cook for 3-4 hours.

4. Mix yellow mustard and brown sugar in a bowl.

5. Uncover corned beef.

6. Score the top of the corned beef, and stick whole cloves in the top if desired.

7. Baste with gingerale.

8. Spoon mustard sauce on top and sides of beef.

9. Place back in oven and cook for another ½ hour or so, until nicely browned and the meat is falling apart.

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Nutrient	Quantity
Total fats	3.3917 g
Protein	3.7496 g
Carbohydrates	114.7189 g
Energy	479.779 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3615 g
Water	79.8548 g
Aspartic acid	0.3768 g
Calcium, Ca	163.3982 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0097 g
Lutein + zeaxanthin	105.5138 g
Fiber, total dietary	4.4469 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0002 g
Fatty acids, total saturated 22:0	0.0186 g
Carotene, beta	48.5663 g
Niacin	0.6814 mg
Vitamin A, RAE	4.8368 g
Fatty acids, total trans-polyenoic	0.0056 g
Arginine	0.242 g
Riboflavin	0.07 mg
Fatty acids, total trans-polyenoic 22:4	0.0012 g
Fatty acids, total polyunsaturated 15:0	0.0023 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3606 g
Fatty acids, total saturated 20:1	0.2774 g
Glutamic acid	0.6878 g
Sodium, Na	1067.477 mg
Fatty acids, total saturated 16:1 undifferentiated	0.008 g
Total lipid (fat)	3.3917 g
Manganese, Mn	1.7271 mg
Fructose	1.4583 g
Proline	0.3397 g
Fatty acids, total saturated 16:0	0.1482 g
Fatty acids, total saturated 8:0	0.0005 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.388 g
Sucrose	104.2125 g
Choline, total	24.2314 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0012 g
Fatty acids, total polyunsaturated 18:1 t	0.0081 g
Sugars, total	107.631 g
Serine	0.1955 g
Fatty acids, total saturated 10:0	0.0075 g
Fatty acids, total saturated 18:0	0.0498 g
Fatty acids, total saturated 20:4 undifferentiated	0.0022 g
Vitamin B-6	0.1187 mg
Selenium, Se	32.7518 g
Ash	3.7599 g
Fatty acids, total saturated 18:1 undifferentiated	0.7473 g
Pantothenic acid	0.3931 mg
Phenylalanine	0.1551 g
Fatty acids, total polyunsaturated 22:1 c	0.9864 g
Copper, Cu	0.1285 mg
Betaine	0.3262 mg
Thiamin	0.1686 mg
Methionine	0.0727 g
Iron, Fe	2.5327 mg
Carbohydrate, by difference	114.7189 g
Phosphorus, P	107.429 mg
Folate, total	8.1612 g
Tocopherol, gamma	2.0076 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0002 g
Fatty acids, total saturated 22:1 undifferentiated	0.9864 g
Alanine	0.1592 g
Valine	0.1836 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.017 g
Fatty acids, total saturated 18:2 undifferentiated	0.3948 g
Glycine	0.2188 g
Carotene, alpha	0.9338 g
Glucose (dextrose)	1.9478 g
Fatty acids, total saturated 14:0	0.0092 g
Zinc, Zn	0.6793 mg
Isoleucine	0.1413 g
Tocopherol, delta	0.0747 mg
Fatty acids, total saturated 12:0	0.0026 g
Fatty acids, total polyunsaturated	0.7984 g
Leucine	0.2811 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0056 g
Tocotrienol, alpha	0.0187 mg
Vitamin A, IU	105.1388 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0039 g
Folate, DFE	8.1612 g
Tryptophan	0.009 g
Vitamin C, total ascorbic acid	0.2843 mg
Phytosterols	5.376 mg
Fatty acids, total polyunsaturated 16:1 c	0.008 g
Galactose	0.0032 g
Fatty acids, total polyunsaturated 18:1 c	0.7391 g
Fatty acids, total saturated 20:0	0.0228 g
Fatty acids, total saturated 6:0	0.0002 g
Starch	0.5976 g
Tyrosine	0.1291 g
Vitamin K (phylloquinone)	4.285 g
Fatty acids, total saturated	0.2828 g
Histidine	0.1138 g
Fatty acids, total monounsaturated	2.0667 g
Threonine	0.1597 g
Folate, food	8.1612 g
Fatty acids, total polyunsaturated 17:0	0.0028 g
Fatty acids, total polyunsaturated 24:0	0.0187 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0168 g
Cryptoxanthin, beta	27.3742 g
Vitamin E (alpha-tocopherol)	0.5214 mg
Fatty acids, total trans	0.0137 g
Fatty acids, total trans-monoenoic	0.0081 g
Magnesium, Mg	60.159 mg
Lysine	0.2543 g
Potassium, K	309.65 mg
Fatty acids, total polyunsaturated 24:1 c	0.0476 g
Cystine	0.0687 g
Fluoride, F	1.4006 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Brown sugar	0.5 cup	418	107.899	0
Ginger Ale	0	0	0	0
Yellow Mustard	0 cup	56.025	5.4438	3.1187
Clove	1	5.754	1.3761	0.273
beef brisket	1 boneless	0	0	0