Annemarie'S Monkey La La

1. Mix all in the blender.

2. Serve in a cold glass!

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Nutrient	Quantity
Total fats	25.5962 g
Protein	32.0009 g
Carbohydrates	3.7705 g
Energy	427.4107 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0048 g
Water	154.0766 g
Aspartic acid	2.4402 g
Calcium, Ca	54.4035 mg
Fiber, total dietary	1.2474 g
Niacin	8.0164 mg
Hydroxyproline	0.1224 g
Vitamin A, RAE	10.7667 g
Arginine	1.9739 g
Riboflavin	0.2315 mg
Glutamic acid	4.4321 g
Sodium, Na	115.8849 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2728 g
Total lipid (fat)	25.5962 g
Manganese, Mn	0.7417 mg
Proline	1.0869 g
Fatty acids, total saturated 16:0	2.9539 g
Fatty acids, total saturated 8:0	1.3778 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.2199 g
Choline, total	90.61 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0193 g
Fatty acids, total polyunsaturated 18:1 t	0.2289 g
Serine	1.0614 g
Fatty acids, total saturated 10:0	1.0949 g
Fatty acids, total saturated 18:0	1.6527 g
Fatty acids, total saturated 20:4 undifferentiated	0.0623 g
Vitamin B-6	0.7655 mg
Selenium, Se	32.64 g
Ash	2.1621 g
Vitamin D	4.5333 IU
Fatty acids, total saturated 18:1 undifferentiated	3.5691 g
Pantothenic acid	0.9697 mg
Phenylalanine	1.0529 g
Copper, Cu	0.3672 mg
Betaine	14.1667 mg
Thiamin	0.1374 mg
Retinol	10.7667 g
Methionine	0.7481 g
Iron, Fe	4.0269 mg
Carbohydrate, by difference	3.7705 g
Phosphorus, P	373.1903 mg
Folate, total	20.6908 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0076 g
Alanine	1.5114 g
Cholesterol	90.1 mg
Valine	1.2501 g
Fatty acids, total saturated 18:2 undifferentiated	0.4634 g
Glycine	1.181 g
Fatty acids, total saturated 14:0	3.5868 g
Zinc, Zn	6.7323 mg
Isoleucine	1.1458 g
Fatty acids, total saturated 12:0	8.7231 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.153 g
Fatty acids, total polyunsaturated	0.5498 g
Fatty acids, total saturated 14:1	0.0476 g
Fatty acids, total polyunsaturated 17:1	0.0646 g
Leucine	2.1664 g
Vitamin A, IU	35.1333 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0034 g
Folate, DFE	20.6908 g
Tryptophan	0.3026 g
Vitamin C, total ascorbic acid	1.5876 mg
Fatty acids, total polyunsaturated 18:1 c	2.482 g
Fatty acids, total saturated 6:0	0.1117 g
Tyrosine	0.926 g
Vitamin B-12	2.3346 g
Vitamin K (phylloquinone)	1.7283 g
Fatty acids, total saturated	19.5625 g
Alcohol, ethyl	9.4687 g
Histidine	0.8495 g
Fatty acids, total monounsaturated	3.9529 g
Threonine	1.1764 g
Folate, food	20.6908 g
Fatty acids, total polyunsaturated 17:0	0.0567 g
Vitamin D (D2 + D3)	0.1133 g
Fatty acids, total polyunsaturated 24:0	0.0068 g
Vitamin D3 (cholecalciferol)	0.1133 g
Vitamin E (alpha-tocopherol)	0.3004 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0094 g
Fatty acids, total trans	0.2289 g
Fatty acids, total trans-monoenoic	0.2289 g
Magnesium, Mg	48.7424 mg
Lysine	2.2792 g
Potassium, K	659.9886 mg
Cystine	0.2992 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Vodka	1 ounce	65.4873	0	0
half	4 ounces	149.6	0	5.7913
cream coconut	2 ounces	187.1067	3.7705	19.6632
ice cream	1 scoop	0	0	0
kahlua	1 ounce	25.2167	0	0.1417