Another Mexican Chicken Wings

1. Arrange wings on a baking sheet and bake at 350 for about 1/2 hour.

2. Mix remaining ingredients together and toss with the wings.

3. Return the wings to over and bake for an additional 15 minutes.

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Nutrient	Quantity
Total fats	235.8886 g
Protein	320.042 g
Carbohydrates	16.7071 g
Energy	3563.3998 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.1604 g
Water	1556.3616 g
Aspartic acid	29.9008 g
Calcium, Ca	224.7909 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.2903 g
Lutein + zeaxanthin	678.94 g
Fiber, total dietary	2.675 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.5262 g
Fatty acids, total saturated 22:0	0.2067 g
Carotene, beta	1276.91 g
Niacin	105.0388 mg
Fatty acids, total saturated 18:4	0.0544 g
Vitamin A, RAE	289.4734 g
Fatty acids, total trans-polyenoic	0.2779 g
Arginine	21.5003 g
Riboflavin	2.0559 mg
Fatty acids, total trans-polyenoic 22:4	0.3629 g
Tocopherol, beta	0.0765 mg
Fatty acids, total polyunsaturated 15:0	0.169 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	2.1367 g
Fatty acids, total saturated 20:1	1.3148 g
Glutamic acid	47.0829 g
Sodium, Na	3073.4322 mg
Fatty acids, total saturated 16:1 undifferentiated	13.9386 g
Total lipid (fat)	235.8886 g
Manganese, Mn	0.3762 mg
Fructose	3.4758 g
Proline	10.1061 g
Fatty acids, total saturated 16:0	50.0719 g
Fatty acids, total polyunsaturated 16:1 t	0.0726 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	40.6136 g
Sucrose	1.2169 g
Choline, total	1493.7067 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.2177 g
Fatty acids, total polyunsaturated 18:1 t	0.7439 g
Sugars, total	7.0329 g
Serine	12.12 g
Fatty acids, total saturated 10:0	0.1001 g
Fatty acids, total saturated 18:0	12.0642 g
Fatty acids, total saturated 20:4 undifferentiated	1.3063 g
Vitamin B-6	9.9355 mg
Selenium, Se	320.6414 g
Ash	18.8155 g
Vitamin D	90.7186 IU
Menaquinone-4	430.0061 g
Fatty acids, total saturated 18:1 undifferentiated	82.6736 g
Pantothenic acid	11.9859 mg
Phenylalanine	12.8276 g
Fatty acids, total polyunsaturated 22:1 c	0.0363 g
Copper, Cu	0.7253 mg
Betaine	163.2934 mg
Thiamin	1.111 mg
Retinol	163.2934 g
Methionine	8.2735 g
Iron, Fe	10.3547 mg
Carbohydrate, by difference	16.7071 g
Phosphorus, P	2274.5071 mg
Folate, total	153.306 g
Tocopherol, gamma	3.8761 mg
Fatty acids, total saturated 4:0	0.0018 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0544 g
Fatty acids, total saturated 22:1 undifferentiated	0.0363 g
Lycopene	2813.02 g
Alanine	18.561 g
Cholesterol	2013.9525 mg
Valine	16.4564 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.5443 g
Fatty acids, total saturated 18:2 undifferentiated	41.1091 g
Glycine	14.0614 g
Carotene, alpha	239.57 g
Glucose (dextrose)	2.3357 g
Fatty acids, total saturated 14:0	1.2697 g
Zinc, Zn	22.2716 mg
Isoleucine	15.5855 g
Tocopherol, delta	1.4327 mg
Fatty acids, total saturated 12:0	0.1103 g
Fatty acids, total polyunsaturated	46.1545 g
Fatty acids, total saturated 14:1	0.4717 g
Tocotrienol, gamma	1.2701 mg
Fatty acids, total polyunsaturated 17:1	0.1633 g
Leucine	26.2902 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.2779 g
Tocotrienol, alpha	0.7347 mg
Vitamin A, IU	3040.3778 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1633 g
Folate, DFE	153.306 g
Tryptophan	4.0098 g
Vitamin C, total ascorbic acid	54.219 mg
Fatty acids, total polyunsaturated 16:1 c	13.866 g
Fatty acids, total polyunsaturated 18:1 c	81.9088 g
Fatty acids, total saturated 20:0	0.1889 g
Tocotrienol, beta	0.3962 mg
Starch	5.9996 g
Tyrosine	11.4487 g
Vitamin B-12	4.5359 g
Vitamin K (phylloquinone)	16.249 g
Fatty acids, total saturated	64.4935 g
Histidine	11.8478 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.042 g
Fatty acids, total monounsaturated	98.5806 g
Threonine	14.261 g
Folate, food	153.306 g
Fatty acids, total polyunsaturated 17:0	0.2726 g
Vitamin D (D2 + D3)	1.8144 g
Fatty acids, total polyunsaturated 24:0	0.0601 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0181 g
Cryptoxanthin, beta	222.71 g
Vitamin D3 (cholecalciferol)	1.8144 g
Vitamin E (alpha-tocopherol)	15.204 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1089 g
Fatty acids, total trans	1.1153 g
Fatty acids, total trans-monoenoic	0.8346 g
Magnesium, Mg	314.0295 mg
Lysine	30.5722 g
Potassium, K	3790.305 mg
Cystine	3.3203 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
jalapeño	0.5 cup	13.05	2.925	0.1665
taco seasoning	1.25 1/4	0	0	0
chicken wing	4	3465.4498	0	233.1468
enchilada sauce	1 can	84.9	13.7821	2.5753