Another Pork Chops And Beer Recipe

1. salt, pepper, garlic salt chops, then dredge in flour.

2. Place in frying pan with oil, make sure the oil is already hot.

3. Brown on both sides, add onions, cook for about 2 minutes.

4. Add beef broth and beer, cover and let simmer about 45 minutes until chops are very tender.

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Nutrient	Quantity
Total fats	42.6524 g
Protein	199 g
Carbohydrates	1012.2187 g
Energy	5237.679 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1038 g
Water	1933.5205 g
Aspartic acid	0.1456 g
Calcium, Ca	251.89 mg
Lutein + zeaxanthin	6.4 g
Fiber, total dietary	68.0374 g
Fatty acids, total saturated 22:0	0.0116 g
Carotene, beta	1.6 g
Niacin	3.9276 mg
Vitamin A, RAE	51 g
Arginine	0.1664 g
Riboflavin	0.3486 mg
Tocopherol, beta	0.0099 mg
Fatty acids, total saturated 20:1	0.028 g
Glutamic acid	0.4128 g
Sodium, Na	26107.7397 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1624 g
Total lipid (fat)	42.6524 g
Manganese, Mn	0.2304 mg
Fructose	2.064 g
Proline	0.0192 g
Fatty acids, total saturated 16:0	1.3675 g
Sucrose	1.584 g
Choline, total	127.247 mg
Sugars, total	135.5137 g
Serine	0.0336 g
Fatty acids, total saturated 18:0	0.3377 g
Fatty acids, total saturated 20:4 undifferentiated	0.0884 g
Vitamin B-6	0.42 mg
Selenium, Se	31.04 g
Ash	112.8937 g
Fatty acids, total saturated 18:1 undifferentiated	6.7511 g
Pantothenic acid	0.2448 mg
Phenylalanine	0.04 g
Copper, Cu	0.4874 mg
Betaine	0.169 mg
Thiamin	0.2824 mg
Retinol	51 g
Methionine	0.0032 g
Iron, Fe	3.1744 mg
Carbohydrate, by difference	1012.2187 g
Phosphorus, P	383.6 mg
Folate, total	60.7 g
Tocopherol, gamma	0.0747 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0391 g
Alanine	0.0336 g
Cholesterol	248.2934 mg
Valine	0.0336 g
Fatty acids, total saturated 18:2 undifferentiated	0.9795 g
Glycine	0.04 g
Glucose (dextrose)	3.152 g
Fatty acids, total saturated 14:0	0.0338 g
Zinc, Zn	1.972 mg
Isoleucine	0.0224 g
Fatty acids, total polyunsaturated	1.2873 g
Fatty acids, total polyunsaturated 17:1	0.0112 g
Leucine	0.04 g
Tocotrienol, alpha	0.064 mg
Vitamin A, IU	173.2 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0204 g
Folate, DFE	60.7 g
Tryptophan	0.0224 g
Vitamin C, total ascorbic acid	11.84 mg
Phytosterols	43.89 mg
Fatty acids, total saturated 20:0	0.0373 g
Tyrosine	0.0224 g
Vitamin B-12	1.868 g
Vitamin K (phylloquinone)	6.228 g
Fatty acids, total saturated	17.8742 g
Histidine	0.0224 g
Fatty acids, total monounsaturated	6.9529 g
Threonine	0.0336 g
Folate, food	60.7 g
Fatty acids, total polyunsaturated 17:0	0.002 g
Vitamin E (alpha-tocopherol)	2.1735 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0561 g
Magnesium, Mg	54.8 mg
Lysine	0.0624 g
Potassium, K	754.29 mg
Cystine	0.0064 g
Fluoride, F	71.36 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Olive oil	2 teaspoons	79.56	0	9
Onion	1	64	14.944	0.16
Pepper	0	0	0	0
flour	0	0	0	0
beef broth	1 cup	16.8	0.096	0.528
garlic salt	0	151.3	0	0.85
pork chop	6	4926.019	997.1787	32.1144
bud beer	6 ounces	151.3	0	0.85