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Another Spinach Salad
27 March 2020
admin
10000 Views
1. Microwave dressing until sugar dissolves. 2. Cool, add to taste and toss with spinach salad. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
52.0522 g
Protein
6.8337 g
Carbohydrates
79.8372 g
Energy
792.9267 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.8295 g
Water
424.5719 g
Aspartic acid
0.1129 g
Calcium, Ca
615.744 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c
0.0002 g
Lutein + zeaxanthin
36.25 g
Fiber, total dietary
11.0077 g
Fatty acids, total saturated 22:0
0.0002 g
Carotene, beta
132.6625 g
Niacin
2.0436 mg
Vitamin A, RAE
1837.5499 g
Arginine
0.0387 g
Riboflavin
0.2999 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0001 g
Fatty acids, total saturated 20:1
0.0794 g
Glutamic acid
0.0897 g
Sodium, Na
66.7764 mg
Fatty acids, total saturated 16:1 undifferentiated
1.1419 g
Total lipid (fat)
52.0522 g
Manganese, Mn
1.3772 mg
Fructose
7.5567 g
Proline
0.0318 g
Fatty acids, total saturated 16:0
13.4607 g
Fatty acids, total saturated 8:0
0.5699 g
Sucrose
52.6944 g
Choline, total
16.2019 mg
Sugars, total
63.3363 g
Serine
0.0241 g
Fatty acids, total saturated 10:0
1.2787 g
Fatty acids, total saturated 18:0
6.1918 g
Vitamin B-6
0.4982 mg
Selenium, Se
2.513 g
Ash
4.4213 g
Fatty acids, total saturated 18:1 undifferentiated
12.8977 g
Pantothenic acid
0.5917 mg
Phenylalanine
0.0188 g
Copper, Cu
0.2603 mg
Betaine
0.1723 mg
Thiamin
0.218 mg
Retinol
422.3 g
Methionine
0.0057 g
Iron, Fe
4.7525 mg
Carbohydrate, by difference
79.8372 g
Phosphorus, P
103.1596 mg
Folate, total
454.8711 g
Fatty acids, total saturated 4:0
1.6533 g
Fatty acids, total saturated 22:1 undifferentiated
0.2466 g
Alanine
0.0227 g
Cholesterol
131.2 mg
Valine
0.0299 g
Fatty acids, total saturated 18:2 undifferentiated
1.2915 g
Glycine
0.0185 g
Glucose (dextrose)
3.0978 g
Fatty acids, total saturated 14:0
5.1289 g
Zinc, Zn
0.5992 mg
Isoleucine
0.0194 g
Fatty acids, total saturated 12:0
1.4314 g
Fatty acids, total polyunsaturated
2.12 g
Leucine
0.0356 g
Vitamin A, IU
29706.3601 IU
Folate, DFE
454.8711 g
Tryptophan
0.0041 g
Vitamin C, total ascorbic acid
374.3027 mg
Phytosterols
15.062 mg
Fatty acids, total polyunsaturated 18:1 c
0.0008 g
Fatty acids, total saturated 6:0
0.9789 g
Starch
0.0625 g
Tyrosine
0.0118 g
Vitamin B-12
0.0051 g
Vitamin K (phylloquinone)
7.1606 g
Fatty acids, total saturated
31.8154 g
Histidine
0.0123 g
Fatty acids, total monounsaturated
15.126 g
Threonine
0.0171 g
Folate, food
454.8711 g
Cryptoxanthin, beta
13.75 g
Vitamin E (alpha-tocopherol)
1.6652 mg
Magnesium, Mg
42.0287 mg
Lysine
0.0323 g
Potassium, K
1476.713 mg
Fatty acids, total polyunsaturated 24:1 c
0.0001 g
Cystine
0.0047 g
Fluoride, F
4.125 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Sugar
0.25 cup
201.495
50.399
0
Garlic powder
0.25 teaspoon
2.5653
0.5637
0.0057
Oil
0.25 cup
448.95
0
50.9835
Apple
1
65
17.2625
0.2125
Spinach
10 ounces
62.3689
11.0563
0.8505
Celery salt
0.25 teaspoon
0
0
0
Cashew
0.5 cup
0
0
0
cider vinegar
0.25 cup
12.5475
0.5557
0
golden raisin
0
0
0
0
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