Antipasto Pasta Salad

1. Mix ingredients for vinegarette and shake or blend well.

2. Bring a large pot of salted water to boil over high heat.

3. Add pasta and cook until tender but still firm to the bite.

4. Drain pasta.

5. In a large bowl, toss cooked pasta with remaining salad ingredients.

6. Drizzle with dressing.

7. Add croutons or other toppings as desired.

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Nutrient	Quantity
Total fats	11.4224 g
Protein	100.0328 g
Carbohydrates	6.8034 g
Energy	577.4474 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2501 g
Water	576.9058 g
Aspartic acid	0.7859 g
Calcium, Ca	852.229 mg
Lutein + zeaxanthin	1627.576 g
Fiber, total dietary	1.3005 g
Carotene, beta	980.485 g
Niacin	5.7553 mg
Vitamin A, RAE	295.5508 g
Arginine	0.4239 g
Riboflavin	0.8417 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0017 g
Glutamic acid	2.2635 g
Sodium, Na	615.1691 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3586 g
Total lipid (fat)	11.4224 g
Manganese, Mn	0.6191 mg
Fructose	0.0074 g
Proline	0.9896 g
Fatty acids, total saturated 16:0	3.1302 g
Fatty acids, total saturated 8:0	0.0857 g
Sucrose	0.0002 g
Choline, total	307.3987 mg
Sugars, total	2.2817 g
Serine	0.5496 g
Fatty acids, total saturated 10:0	0.1596 g
Fatty acids, total saturated 18:0	1.1771 g
Fatty acids, total saturated 20:4 undifferentiated	0.2357 g
Vitamin B-6	0.8354 mg
Selenium, Se	81.6871 g
Ash	8.0456 g
Vitamin D	6.6 IU
Fatty acids, total saturated 18:1 undifferentiated	2.4028 g
Pantothenic acid	0.3167 mg
Phenylalanine	0.4898 g
Copper, Cu	1.3229 mg
Betaine	0.1984 mg
Thiamin	0.5927 mg
Retinol	211.9003 g
Methionine	0.2474 g
Iron, Fe	8.545 mg
Carbohydrate, by difference	6.8034 g
Phosphorus, P	1028.4006 mg
Folate, total	96.5307 g
Tocopherol, gamma	0.1138 mg
Fatty acids, total saturated 4:0	0.3237 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1043 g
Lycopene	0.23 g
Alanine	0.3065 g
Cholesterol	249.4372 mg
Valine	0.6182 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	0.4305 g
Glycine	0.2111 g
Carotene, alpha	13.638 g
Glucose (dextrose)	0.0076 g
Fatty acids, total saturated 14:0	0.917 g
Zinc, Zn	5.9874 mg
Isoleucine	0.4201 g
Fatty acids, total saturated 12:0	0.1183 g
Fatty acids, total polyunsaturated	1.2265 g
Fatty acids, total saturated 14:1	0.0002 g
Leucine	0.8641 g
Tocotrienol, alpha	0.0098 mg
Vitamin A, IU	2373.2949 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0544 g
Folate, DFE	96.5307 g
Tryptophan	0.1357 g
Vitamin C, total ascorbic acid	59.9402 mg
Phytosterols	1.058 mg
Galactose	0.0665 g
Fatty acids, total polyunsaturated 18:1 c	0.0074 g
Fatty acids, total saturated 6:0	0.1222 g
Tyrosine	0.5439 g
Vitamin B-12	5.0151 g
Vitamin K (phylloquinone)	107.9148 g
Fatty acids, total saturated	6.2557 g
Histidine	0.4008 g
Fatty acids, total monounsaturated	2.8775 g
Threonine	0.3844 g
Folate, food	96.5307 g
Vitamin D (D2 + D3)	0.165 g
Cryptoxanthin, beta	26.3275 g
Vitamin D3 (cholecalciferol)	0.165 g
Vitamin E (alpha-tocopherol)	2.8078 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1496 g
Magnesium, Mg	132.9817 mg
Lysine	0.944 g
Potassium, K	1369.2125 mg
Cystine	0.0628 g
Fluoride, F	0.3933 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Extra virgin olive oil	0.75 cup	403.4676	0	2.2667
Pepperoni	0.5 cup	0	0	0
black pepper	0.5 teaspoon	2.8865	0.7354	0.0375
Garlic Clove	1	4.47	0.9918	0.015
Basil	1 cup	5.52	0.636	0.1536
red pepper	0.25 cup	15	3.3038	0.165
dijon mustard	1 teaspoon	403.4676	0	2.2667
red wine vinegar	0.66 cup	30.2733	0.4302	0
artichoke heart	1 jar	403.4676	0	2.2667
asiago cheese	0.25 cup	403.4676	0	2.2667
italian bread	0	0	0	0
olive	0.25 cup	0	0	0
provolone cheese	0.25 cup	115.83	0.7062	8.7846
hard salami	0.5 cup	0	0	0
fusilli	1 lb	403.4676	0	2.2667