Anyone Can Cook Beef Pho Bo - Vietnamese Beef Noodle Soup

1. Place all ingredients except rice noodles and garnish items in a stock pot over low heat, skimming occasionally.

2. When beef is cooked, remove from the pot and let it cool slightly and slice as thinly as possible.

3. Cook rice noodles (pho) in boiling water, drain and transfer into a serving bowl. Top with beef slices and pour over soup.

4. Garnish with onions, cilantro, bean sprouts, chili pepper and squeeze of lime. Enjoy!

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Nutrient	Quantity
Total fats	105.2335 g
Protein	140.2868 g
Carbohydrates	602.9245 g
Energy	3901.4432 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.6863 g
Water	3316.9917 g
Aspartic acid	3.1892 g
Calcium, Ca	599.0713 mg
Lutein + zeaxanthin	211.7562 g
Fiber, total dietary	30.0627 g
Fatty acids, total saturated 22:0	0.0065 g
Carotene, beta	3688.6875 g
Niacin	40.8526 mg
Vitamin A, RAE	572.38 g
Fatty acids, total trans-polyenoic	0.0249 g
Arginine	2.6786 g
Riboflavin	2.713 mg
Tocopherol, beta	0.0087 mg
Fatty acids, total polyunsaturated 15:0	0.0125 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.017 g
Fatty acids, total saturated 20:1	0.0139 g
Glutamic acid	6.5928 g
Stigmasterol	0.48 mg
Sodium, Na	29704.5234 mg
Fatty acids, total saturated 16:1 undifferentiated	2.2147 g
Total lipid (fat)	105.2335 g
Manganese, Mn	12.7768 mg
Fructose	0.3219 g
Proline	1.8768 g
Fatty acids, total saturated 16:0	21.0875 g
Fatty acids, total saturated 8:0	0.3064 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0465 g
Sucrose	27.5526 g
Choline, total	460.5467 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0193 g
Fatty acids, total polyunsaturated 18:1 t	0.1031 g
Sugars, total	150.9231 g
Serine	1.6391 g
Fatty acids, total saturated 10:0	0.6059 g
Fatty acids, total saturated 18:0	11.7215 g
Fatty acids, total saturated 20:4 undifferentiated	0.0068 g
Vitamin B-6	4.3561 mg
Selenium, Se	193.6248 g
Ash	93.4895 g
Fatty acids, total saturated 18:1 undifferentiated	32.7349 g
Pantothenic acid	8.8503 mg
Phenylalanine	1.4544 g
Beta-sitosterol	0.32 mg
Copper, Cu	7.1209 mg
Betaine	8.6351 mg
Thiamin	1.4244 mg
Retinol	244.8 g
Methionine	0.5918 g
Iron, Fe	33.4105 mg
Carbohydrate, by difference	602.9245 g
Phosphorus, P	1978.0717 mg
Folate, total	506.594 g
Tocopherol, gamma	1.2267 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.003 g
Lycopene	200551.68 g
Alanine	1.694 g
Cholesterol	243.7733 mg
Valine	1.7442 g
Fatty acids, total saturated 18:2 undifferentiated	18.1382 g
Glycine	1.5865 g
Carotene, alpha	6.885 g
Glucose (dextrose)	0.4568 g
Fatty acids, total saturated 14:0	2.8107 g
Zinc, Zn	42.5032 mg
Isoleucine	1.4077 g
Tocopherol, delta	0.3415 mg
Fatty acids, total saturated 12:0	0.9304 g
Fatty acids, total polyunsaturated	20.8414 g
Fatty acids, total saturated 14:1	0.0136 g
Leucine	2.3949 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0249 g
Tocotrienol, alpha	0.0065 mg
Vitamin A, IU	7010.23 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0045 g
Folate, DFE	506.159 g
Tryptophan	0.395 g
Vitamin C, total ascorbic acid	87.789 mg
Phytosterols	41.3048 mg
Fatty acids, total polyunsaturated 18:1 c	0.9282 g
Fatty acids, total saturated 20:0	0.0099 g
Fatty acids, total saturated 6:0	0.6048 g
Tyrosine	1.3713 g
Vitamin B-12	1.7849 g
Vitamin K (phylloquinone)	130.4842 g
Fatty acids, total saturated	39.654 g
Histidine	0.7211 g
Fatty acids, total monounsaturated	36.1936 g
Threonine	1.2528 g
Folate, food	506.594 g
Fatty acids, total polyunsaturated 17:0	0.0295 g
Cryptoxanthin, beta	33.57 g
Vitamin E (alpha-tocopherol)	28.4493 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0014 g
Fatty acids, total trans	0.1281 g
Fatty acids, total trans-monoenoic	0.1031 g
Magnesium, Mg	564.1156 mg
Lysine	1.4334 g
Potassium, K	6993.9548 mg
Cystine	0.3116 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 tablespoons	110.124	27.5448	0
Salt	1 teaspoon	0	0	0
Ginger	2 ounces	45.3592	10.0754	0.4252
Cinnamon	2	0	0	0
star anise	4	0	0	0
cilantro	1 cup	3.68	0.5872	0.0832
Clove	10 cloves	0	0	0
red chili pepper	1	1.25	0.2753	0.0138
shallot	4	460.8	107.52	0.64
yellow onion	0.25	28.71	1.7096	2.349
beef stock	12 cups	2056.32	224.0784	97.0704
lime	1	0	0	0
beef	4 ounces	132.6	0	3.0487
fish sauce	0.25 cup	25.2	2.6208	0.0072
bean sprout	1 cup	0	0	0
rice noodle	10 ounces	1037.4	228.513	1.596