Anzac Biscuits (Cookies)

1. Heat oven to 375 degrees.

2. Stir together the flour, baking powder, baking soda, salt, cinnamon, nutmeg and allspice.

3. In a mixer bowl beat butter on medium speed of an electric mixer for 30 seconds. Add sugar and beat until fluffy.

4. Add egg and milk; beat well.

5. Add dry ingredients to beaten mixture and beat till well combined.

6. Stir in raisins, nuts, and candied cherries.

7. Drop dough from a rounded teaspoon 2 inches apart onto a greased cookie sheet. Bake in a 375 degree oven for 8 to 10 minutes or till done. Cool on a wire rack.

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Nutrient	Quantity
Total fats	177.3081 g
Protein	49.213 g
Carbohydrates	462.1421 g
Energy	3540.5602 kCal
Fatty acids, total saturated 18:3 undifferentiated	12.0567 g
Water	167.8729 g
Aspartic acid	4.0707 g
Calcium, Ca	919.1938 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	284.4375 g
Fiber, total dietary	24.2919 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Carotene, beta	301.679 g
Niacin	15.3859 mg
Vitamin A, RAE	129.2557 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	4.8426 g
Riboflavin	1.2976 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	0.5299 g
Glutamic acid	8.5214 g
Sodium, Na	1513.2162 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4023 g
Total lipid (fat)	177.3081 g
Manganese, Mn	5.2367 mg
Fructose	1.3601 g
Proline	2.0305 g
Fatty acids, total saturated 16:0	15.3326 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.0358 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Sucrose	100.4919 g
Choline, total	188.2442 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	203.8936 g
Serine	2.4709 g
Fatty acids, total saturated 10:0	0.0368 g
Fatty acids, total saturated 18:0	5.2804 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	1.8651 mg
Selenium, Se	53.9924 g
Ash	14.9727 g
Vitamin D	41.9 IU
Menaquinone-4	0.45 g
Fatty acids, total saturated 18:1 undifferentiated	48.8531 g
Pantothenic acid	3.9945 mg
Phenylalanine	2.2975 g
Copper, Cu	2.9538 mg
Betaine	0.42 mg
Thiamin	1.9346 mg
Retinol	100.25 g
Methionine	1.2743 g
Iron, Fe	8.6116 mg
Carbohydrate, by difference	462.1421 g
Phosphorus, P	1545.3302 mg
Folate, total	161.469 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.2529 mg
Fatty acids, total saturated 4:0	0.0358 g
Alanine	2.3197 g
Cholesterol	190.5 mg
Valine	2.5405 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	84.2213 g
Glycine	2.3407 g
Glucose (dextrose)	1.8048 g
Fatty acids, total saturated 14:0	0.4462 g
Zinc, Zn	8.8895 mg
Isoleucine	1.9064 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	0.0366 g
Fatty acids, total polyunsaturated	96.4561 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	3.471 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.03 mg
Vitamin A, IU	923.5885 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	161.469 g
Tryptophan	0.7401 g
Vitamin C, total ascorbic acid	9.3577 mg
Phytosterols	192.4707 mg
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.0015 g
Fatty acids, total saturated 6:0	0.0338 g
Lactose	2.2725 g
Tyrosine	1.9605 g
Vitamin B-12	0.6475 g
Vitamin K (phylloquinone)	23.2238 g
Fatty acids, total saturated	21.7328 g
Histidine	1.1792 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	49.9302 g
Threonine	1.7228 g
Folate, food	161.469 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1.045 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.863 g
Vitamin D3 (cholecalciferol)	1.045 g
Vitamin E (alpha-tocopherol)	1.4783 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	274.4867 mg
Lysine	1.7506 g
Potassium, K	2140.1215 mg
Cystine	0.8302 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	3 tablespoons	27.45	2.151	1.4715
Sugar	0.5 cup	402.99	100.798	0
Salt	0.25 teaspoon	0	0	0
Baking powder	0.75 teaspoon	1.8285	0.9556	0
Butter	0.5 cup	684	31.428	57.6
Baking soda	0.75 teaspoon	0	0	0
Cinnamon	0.5 teaspoon	0	0	0
Egg	1	71.5	0.36	4.755
Nutmeg	0.25 teaspoon	2.8875	0.2711	0.1997
flour	1.5 cups	867.42	189.9081	3.3654
red cherry	0.25 cup	19.375	4.7197	0.1162
Raisin	1 cup	498.3	131.208	0.759
walnut	0.5 cup	963.56	0	109
allspice	0.25 teaspoon	1.2492	0.3426	0.0413