Apfelpfannkuchen (Apple Pancakes)

1. Sift together the flour, sugar, and the salt.

2. Beat eggs and milk together.

3. Gradually add flour mixture; beat until smooth.

4. Saute apples in 1/4 c of butter until tender.

5. Mix sugar and the cinnamon together.

6. Toss with apples.

7. Melt 2 T butter in a deep frypan.

8. Pour in the batter to a depth of about 1/4-inch.

9. When set, place 1/4 of the apples on top; cover with more batter.

10. Fry pancake until lightly browned on both sides.

11. Keep warm.

12. Repeat the procedure 3 times, until all batter and apples are used.

13. Serve immediately.

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Nutrient	Quantity
Total fats	121.3984 g
Protein	82.8446 g
Carbohydrates	115.9954 g
Energy	1796.168 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.6351 g
Water	482.011 g
Aspartic acid	8.5693 g
Calcium, Ca	1137.324 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.036 g
Lutein + zeaxanthin	1078.5 g
Fiber, total dietary	28.116 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.044 g
Fatty acids, total saturated 22:0	0.008 g
Carotene, beta	116.36 g
Niacin	13.5703 mg
Vitamin A, RAE	392.38 g
Fatty acids, total trans-polyenoic	0.024 g
Arginine	8.0188 g
Riboflavin	2.7528 mg
Fatty acids, total trans-polyenoic 22:4	0.026 g
Tocopherol, beta	0.02 mg
Fatty acids, total polyunsaturated 15:0	0.016 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.072 g
Fatty acids, total saturated 20:1	0.1746 g
Glutamic acid	15.1677 g
Sodium, Na	479.716 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6931 g
Total lipid (fat)	121.3984 g
Manganese, Mn	4.0492 mg
Fructose	14.75 g
Proline	4.013 g
Fatty acids, total saturated 16:0	14.4865 g
Fatty acids, total polyunsaturated 16:1 t	0.006 g
Fatty acids, total saturated 8:0	0.0995 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.062 g
Sucrose	14.3005 g
Choline, total	720.282 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.024 g
Fatty acids, total polyunsaturated 18:1 t	0.046 g
Sugars, total	46.2015 g
Serine	5.0677 g
Fatty acids, total saturated 10:0	0.1035 g
Fatty acids, total saturated 18:0	6.1217 g
Fatty acids, total saturated 20:4 undifferentiated	0.376 g
Vitamin B-6	1.0128 mg
Selenium, Se	70.114 g
Ash	14.9256 g
Vitamin D	166.44 IU
Menaquinone-4	1.22 g
Fatty acids, total saturated 18:1 undifferentiated	42.5669 g
Pantothenic acid	5.8132 mg
Phenylalanine	4.2822 g
Copper, Cu	4.7904 mg
Betaine	1.582 mg
Thiamin	2.8134 mg
Retinol	374.9 g
Methionine	2.1832 g
Iron, Fe	11.9558 mg
Carbohydrate, by difference	115.9954 g
Phosphorus, P	2156.312 mg
Folate, total	477.2 g
Dihydrophylloquinone	0.2 g
Tocopherol, gamma	1 mg
Fatty acids, total saturated 4:0	0.0995 g
Alanine	4.2149 g
Cholesterol	756.2 mg
Valine	4.7537 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.046 g
Fatty acids, total saturated 18:2 undifferentiated	46.2979 g
Glycine	4.0524 g
Glucose (dextrose)	6.815 g
Fatty acids, total saturated 14:0	0.6787 g
Zinc, Zn	13.6814 mg
Isoleucine	3.8727 g
Tocopherol, delta	0.12 mg
Fatty acids, total saturated 12:0	0.0939 g
Fatty acids, total polyunsaturated	48.5855 g
Fatty acids, total saturated 14:1	0.014 g
Tocotrienol, gamma	0.02 mg
Fatty acids, total polyunsaturated 17:1	0.024 g
Leucine	6.5992 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.024 g
Tocotrienol, alpha	0.12 mg
Vitamin A, IU	1600.44 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.014 g
Folate, DFE	477.2 g
Tryptophan	1.3684 g
Vitamin C, total ascorbic acid	11.5 mg
Phytosterols	30 mg
Fatty acids, total polyunsaturated 16:1 c	0.396 g
Fatty acids, total polyunsaturated 18:1 c	6.776 g
Fatty acids, total saturated 20:0	0.006 g
Fatty acids, total saturated 6:0	0.0915 g
Starch	0.125 g
Lactose	6.161 g
Tyrosine	3.2687 g
Vitamin B-12	2.329 g
Vitamin K (phylloquinone)	45.666 g
Fatty acids, total saturated	22.3696 g
Histidine	2.211 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.024 g
Fatty acids, total monounsaturated	43.5069 g
Threonine	3.4607 g
Folate, food	477.2 g
Fatty acids, total polyunsaturated 17:0	0.044 g
Vitamin D (D2 + D3)	4.122 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.002 g
Cryptoxanthin, beta	45.5 g
Vitamin D3 (cholecalciferol)	4.122 g
Vitamin E (alpha-tocopherol)	3.7274 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.116 g
Fatty acids, total trans	0.076 g
Fatty acids, total trans-monoenoic	0.052 g
Magnesium, Mg	461.924 mg
Lysine	4.4908 g
Potassium, K	2860.808 mg
Cystine	1.5291 g
Fluoride, F	10.45 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.5 cup	74.42	5.8316	3.9894
Sugar	2 teaspoons	36.708	9.1816	0
Salt	0.25 teaspoon	0	0	0
Butter	0.75 cup	1026	47.142	86.4
Apple	2 cups	130	34.525	0.425
Cinnamon	0.25 teaspoon	0	0	0
Egg	4	286	1.44	19.02
flour	0.66 cup	243.04	17.8752	11.564