Apple Cider

1. Cut apples into pieces, skins and cores.

2. Add sugar and raisins.

3. Cover with boiling water.

4. Allow to stand for 4 days.

5. Strain and bottle.

6. Tie corks down!

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Nutrient	Quantity
Total fats	0.7679 g
Protein	1.936 g
Carbohydrates	275.927 g
Energy	1086.5955 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0426 g
Water	4116.3961 g
Aspartic acid	0.2625 g
Calcium, Ca	440.9652 mg
Lutein + zeaxanthin	108.75 g
Fiber, total dietary	10.134 g
Carotene, beta	101.25 g
Niacin	0.665 mg
Vitamin A, RAE	11.25 g
Arginine	0.0225 g
Riboflavin	0.1516 mg
Glutamic acid	0.0938 g
Sodium, Na	89.0519 mg
Total lipid (fat)	0.7679 g
Manganese, Mn	0.3114 mg
Fructose	22.125 g
Proline	0.0225 g
Fatty acids, total saturated 16:0	0.1266 g
Sucrose	208.1263 g
Choline, total	15.8968 mg
Sugars, total	256.1064 g
Serine	0.0375 g
Fatty acids, total saturated 18:0	0.0163 g
Vitamin B-6	0.2454 mg
Selenium, Se	0.1984 g
Ash	4.1809 g
Fatty acids, total saturated 18:1 undifferentiated	0.0316 g
Pantothenic acid	0.2685 mg
Phenylalanine	0.0225 g
Copper, Cu	0.4878 mg
Betaine	0.375 mg
Thiamin	0.0661 mg
Methionine	0.0038 g
Iron, Fe	1.7049 mg
Carbohydrate, by difference	275.927 g
Phosphorus, P	75.8719 mg
Folate, total	12.1005 g
Alanine	0.0412 g
Valine	0.045 g
Fatty acids, total saturated 18:2 undifferentiated	0.1907 g
Glycine	0.0338 g
Glucose (dextrose)	9.1125 g
Fatty acids, total saturated 14:0	0.0049 g
Zinc, Zn	0.3013 mg
Isoleucine	0.0225 g
Fatty acids, total polyunsaturated	0.2295 g
Leucine	0.0488 g
Vitamin A, IU	202.5 IU
Folate, DFE	12.1005 g
Tryptophan	0.0038 g
Vitamin C, total ascorbic acid	18.1572 mg
Phytosterols	45 mg
Starch	0.1875 g
Tyrosine	0.0038 g
Vitamin K (phylloquinone)	9.2422 g
Fatty acids, total saturated	0.1478 g
Histidine	0.0188 g
Fatty acids, total monounsaturated	0.0316 g
Threonine	0.0225 g
Folate, food	12.1005 g
Cryptoxanthin, beta	41.25 g
Vitamin E (alpha-tocopherol)	0.709 mg
Magnesium, Mg	108.5523 mg
Lysine	0.045 g
Potassium, K	671.3172 mg
Cystine	0.0038 g
Fluoride, F	12.375 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1	805.98	201.596	0
Apple	3	195	51.7875	0.6375
Water	1 gallon	0	0	0
Raisin	1 ounce	85.6155	22.5435	0.1304