Apple Cranberry-Nut Pie

1. Place on sheet of pastry in the bottom of a lightly greased pie dish.

2. Combine apples, cranberries, and hazelnut meal.

3. Spoon apple filling into pie dish.

4. Top with other sheet of pastry, and pinch edges together to seal.

5. Brush with the beaten egg, and bake at 180C for 25 minutes until pastry is golden.

6. Serve hot, with icecream.

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Nutrient	Quantity
Total fats	4.7908 g
Protein	6.4065 g
Carbohydrates	3.6518 g
Energy	84.15 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.03 g
Water	62.088 g
Aspartic acid	0.7162 g
Calcium, Ca	30.2 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	276.525 g
Fiber, total dietary	0.99 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Carotene, beta	10.45 g
Niacin	0.0653 mg
Vitamin A, RAE	80.825 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	0.4254 g
Riboflavin	0.234 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	0.0135 g
Glutamic acid	0.8767 g
Sodium, Na	71.55 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1008 g
Total lipid (fat)	4.7908 g
Manganese, Mn	0.0874 mg
Fructose	0.1842 g
Proline	0.2645 g
Fatty acids, total saturated 16:0	1.1171 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.002 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Sucrose	0.044 g
Choline, total	148.4125 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	1.3592 g
Serine	0.4995 g
Fatty acids, total saturated 10:0	0.003 g
Fatty acids, total saturated 18:0	0.4061 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	0.1007 mg
Selenium, Se	15.3775 g
Ash	0.563 g
Vitamin D	41 IU
Fatty acids, total saturated 18:1 undifferentiated	1.7105 g
Pantothenic acid	0.8476 mg
Phenylalanine	0.3499 g
Copper, Cu	0.0514 mg
Betaine	0.205 mg
Thiamin	0.0233 mg
Retinol	80 g
Methionine	0.1908 g
Iron, Fe	0.9382 mg
Carbohydrate, by difference	3.6518 g
Phosphorus, P	102.025 mg
Folate, total	23.775 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.261 mg
Fatty acids, total saturated 4:0	0.002 g
Alanine	0.381 g
Cholesterol	186 mg
Valine	0.4414 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	0.7866 g
Glycine	0.2292 g
Glucose (dextrose)	1.131 g
Fatty acids, total saturated 14:0	0.0165 g
Zinc, Zn	0.6698 mg
Isoleucine	0.3446 g
Tocopherol, delta	0.03 mg
Fatty acids, total polyunsaturated	0.9706 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.0848 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	0.5576 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.03 mg
Vitamin A, IU	287.325 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	23.775 g
Tryptophan	0.0843 g
Vitamin C, total ascorbic acid	3.85 mg
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.0015 g
Tyrosine	0.2583 g
Vitamin B-12	0.445 g
Vitamin K (phylloquinone)	1.525 g
Fatty acids, total saturated	1.5652 g
Histidine	0.1595 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	1.834 g
Threonine	0.2857 g
Folate, food	23.775 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	0.888 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	7.65 mg
Lysine	0.4667 g
Potassium, K	91 mg
Cystine	0.1368 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Egg	1	71.5	0.36	4.755
cranberry	4 tablespoons	12.65	3.2918	0.0358
pie apple	400	0	0	0
shortcrust pastry	2 sheets	0	0	0
hazelnut meal	3 tablespoons	0	0	0