Apple Lemonade

1. Combine apple juice, lemonade, and lemon juice.

2. Gently stir in 7UP or Sprite.

3. Store in pop bottles in the fridge to keep the fizz in.

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Nutrient	Quantity
Total fats	1.513 g
Protein	1.0098 g
Carbohydrates	131.402 g
Energy	531.3583 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0699 g
Water	1388.286 g
Calcium, Ca	100.785 mg
Lutein + zeaxanthin	159.4825 g
Fiber, total dietary	1.9992 g
Carotene, beta	0.0508 g
Niacin	0.7552 mg
Riboflavin	0.1694 mg
Fatty acids, total polyunsaturated 15:0	0.0001 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0005 g
Sodium, Na	71.4108 mg
Total lipid (fat)	1.513 g
Manganese, Mn	0.74 mg
Fructose	60.3295 g
Fatty acids, total saturated 16:0	0.1792 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0006 g
Sucrose	27.0411 g
Choline, total	18.1152 mg
Sugars, total	114.0385 g
Fatty acids, total saturated 10:0	0.001 g
Fatty acids, total saturated 18:0	0.02 g
Vitamin B-6	0.1862 mg
Selenium, Se	0.9971 g
Ash	2.8731 g
Fatty acids, total saturated 18:1 undifferentiated	0.0498 g
Pantothenic acid	0.5034 mg
Copper, Cu	0.1779 mg
Betaine	0.992 mg
Thiamin	0.2148 mg
Iron, Fe	1.2473 mg
Carbohydrate, by difference	131.402 g
Phosphorus, P	69.8467 mg
Folate, total	1.0167 g
Fatty acids, total saturated 18:2 undifferentiated	0.328 g
Glucose (dextrose)	26.6679 g
Fatty acids, total saturated 14:0	0.01 g
Zinc, Zn	0.2537 mg
Fatty acids, total saturated 12:0	0.0001 g
Fatty acids, total polyunsaturated	0.388 g
Fatty acids, total saturated 14:1	0.0001 g
Vitamin A, IU	10.225 IU
Folate, DFE	1.0167 g
Vitamin C, total ascorbic acid	18.8152 mg
Fatty acids, total polyunsaturated 18:1 c	0.0002 g
Fatty acids, total saturated	0.2202 g
Fatty acids, total monounsaturated	0.0598 g
Folate, food	1.0167 g
Cryptoxanthin, beta	0.2033 g
Vitamin E (alpha-tocopherol)	0.1596 mg
Magnesium, Mg	102.705 mg
Potassium, K	1038.8358 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon juice	1 teaspoon	1.1183	0.3508	0.0122
Apple juice	4 cups	456.32	112.096	1.2896
lemonade	2 cups	73.92	18.9552	0.2112
up soda sprite	4 cups	0	0	0