Apple Pannekoeken

1. Melt butter in an 8x8 inch pan.

2. Mix milk, flour, and eggs until smooth.

3. Pour into pan.

4. Spoon on apple filling.

5. Bake at 400 degrees Fahrenheit for 25 minutes.

6. Serve immediately. It will fall.

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Nutrient	Quantity
Total fats	50.7318 g
Protein	42.3413 g
Carbohydrates	120.4954 g
Energy	1101.84 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5064 g
Water	291.3925 g
Aspartic acid	4.13 g
Calcium, Ca	554.64 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.027 g
Lutein + zeaxanthin	754.5 g
Fiber, total dietary	8.424 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.033 g
Fatty acids, total saturated 22:0	0.006 g
Carotene, beta	12.81 g
Niacin	6.8995 mg
Vitamin A, RAE	325.98 g
Fatty acids, total trans-polyenoic	0.018 g
Arginine	3.5908 g
Riboflavin	1.3257 mg
Fatty acids, total trans-polyenoic 22:4	0.0195 g
Tocopherol, beta	0.015 mg
Fatty acids, total polyunsaturated 15:0	0.012 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.054 g
Fatty acids, total saturated 20:1	0.0807 g
Glutamic acid	7.4882 g
Sodium, Na	336.09 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3938 g
Total lipid (fat)	50.7318 g
Manganese, Mn	2.3455 mg
Proline	2.1543 g
Fatty acids, total saturated 16:0	7.8476 g
Fatty acids, total polyunsaturated 16:1 t	0.0045 g
Fatty acids, total saturated 8:0	0.1432 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.2965 g
Choline, total	473.742 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.018 g
Fatty acids, total polyunsaturated 18:1 t	0.0345 g
Sugars, total	9.9387 g
Serine	2.7542 g
Fatty acids, total saturated 10:0	0.1462 g
Fatty acids, total saturated 18:0	3.1267 g
Fatty acids, total saturated 20:4 undifferentiated	0.282 g
Vitamin B-6	0.927 mg
Selenium, Se	70.7145 g
Ash	6.5389 g
Vitamin D	126.66 IU
Menaquinone-4	1.83 g
Fatty acids, total saturated 18:1 undifferentiated	17.8574 g
Pantothenic acid	4.369 mg
Phenylalanine	2.2603 g
Copper, Cu	1.2787 mg
Betaine	1.548 mg
Thiamin	1.0775 mg
Retinol	322.35 g
Methionine	1.2453 g
Iron, Fe	4.6006 mg
Carbohydrate, by difference	120.4954 g
Phosphorus, P	1018.05 mg
Folate, total	143.19 g
Dihydrophylloquinone	0.15 g
Tocopherol, gamma	0.75 mg
Fatty acids, total saturated 4:0	0.1432 g
Alanine	2.2503 g
Cholesterol	576.3 mg
Valine	2.6734 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0345 g
Fatty acids, total saturated 18:2 undifferentiated	15.3154 g
Glycine	1.8099 g
Glucose (dextrose)	0.555 g
Fatty acids, total saturated 14:0	0.6745 g
Zinc, Zn	6.3441 mg
Isoleucine	2.0535 g
Tocopherol, delta	0.09 mg
Fatty acids, total saturated 12:0	0.1409 g
Fatty acids, total polyunsaturated	16.2958 g
Fatty acids, total saturated 14:1	0.0105 g
Tocotrienol, gamma	0.015 mg
Fatty acids, total polyunsaturated 17:1	0.018 g
Leucine	3.5729 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.018 g
Tocotrienol, alpha	0.09 mg
Vitamin A, IU	1146.66 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0105 g
Folate, DFE	143.19 g
Tryptophan	0.643 g
Fatty acids, total polyunsaturated 16:1 c	0.297 g
Fatty acids, total polyunsaturated 18:1 c	5.082 g
Fatty acids, total saturated 20:0	0.0045 g
Fatty acids, total saturated 6:0	0.1372 g
Lactose	9.2415 g
Tyrosine	1.8592 g
Vitamin B-12	2.1585 g
Vitamin K (phylloquinone)	0.999 g
Fatty acids, total saturated	12.5926 g
Histidine	1.1283 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.018 g
Fatty acids, total monounsaturated	18.373 g
Threonine	1.7714 g
Folate, food	143.19 g
Fatty acids, total polyunsaturated 17:0	0.033 g
Vitamin D (D2 + D3)	3.183 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0015 g
Cryptoxanthin, beta	13.5 g
Vitamin D3 (cholecalciferol)	3.183 g
Vitamin E (alpha-tocopherol)	1.8335 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.087 g
Fatty acids, total trans	0.057 g
Fatty acids, total trans-monoenoic	0.039 g
Magnesium, Mg	135.375 mg
Lysine	2.439 g
Potassium, K	787.02 mg
Cystine	0.7856 g
Fluoride, F	1.65 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.75 cup	111.63	8.7474	5.9841
Butter	0.25 cup	342	15.714	28.8
Egg	3	214.5	1.08	14.265
flour	0.75 cup	433.71	94.954	1.6827
apple pie	1 cup	0	0	0