Apple Rings

1. Remove core from apples.

2. Cut apples into ¼ inch slices.

3. Remove excess moisture.

4. Combine flour, sugar, cinnamon, baking powder and salt.

5. In a separate bowl, combine egg and buttermilk. Add to flour mixture.

6. In large skillet, heat vegetable oil to 350 degrees.

7. Dip apple slices in batter.

8. Place slices in oil.

9. Cook until brown.

10. In shallow bowl, combine ½ cup sugar with 2 teaspoons cinnamon. Dip apple slices in mixture.

11. ENJOY!

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Nutrient	Quantity
Total fats	6.9986 g
Protein	15.681 g
Carbohydrates	228.0819 g
Energy	1053.3795 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1299 g
Water	56.949 g
Aspartic acid	1.5319 g
Calcium, Ca	123.494 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	251.5 g
Fiber, total dietary	3.7943 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Niacin	4.1297 mg
Vitamin A, RAE	80 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	1.2253 g
Riboflavin	0.2617 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	0.0135 g
Glutamic acid	2.5698 g
Sodium, Na	195.93 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1084 g
Total lipid (fat)	6.9986 g
Manganese, Mn	1.9566 mg
Proline	0.6952 g
Fatty acids, total saturated 16:0	1.6606 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.002 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Sucrose	100.1819 g
Choline, total	156.064 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	100.5565 g
Serine	0.9753 g
Fatty acids, total saturated 10:0	0.003 g
Fatty acids, total saturated 18:0	0.4466 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	0.7739 mg
Selenium, Se	39.2103 g
Ash	2.4394 g
Vitamin D	41 IU
Fatty acids, total saturated 18:1 undifferentiated	2.3944 g
Pantothenic acid	2.0605 mg
Phenylalanine	0.8409 g
Copper, Cu	0.2506 mg
Betaine	0.15 mg
Thiamin	0.238 mg
Retinol	80 g
Methionine	0.4175 g
Iron, Fe	1.9284 mg
Carbohydrate, by difference	228.0819 g
Phosphorus, P	280.0465 mg
Folate, total	29.82 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.25 mg
Fatty acids, total saturated 4:0	0.002 g
Alanine	0.8921 g
Cholesterol	186 mg
Valine	0.9788 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	1.272 g
Glycine	0.6379 g
Glucose (dextrose)	0.185 g
Fatty acids, total saturated 14:0	0.0291 g
Zinc, Zn	1.9394 mg
Isoleucine	0.721 g
Tocopherol, delta	0.03 mg
Fatty acids, total polyunsaturated	1.5543 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	1.314 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.03 mg
Vitamin A, IU	270 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	29.82 g
Tryptophan	0.1973 g
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.0015 g
Tyrosine	0.7456 g
Vitamin B-12	0.445 g
Vitamin K (phylloquinone)	0.15 g
Fatty acids, total saturated	2.1729 g
Histidine	0.3899 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	2.5274 g
Threonine	0.6098 g
Folate, food	29.82 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	0.6988 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	63.6305 mg
Lysine	0.7831 g
Potassium, K	218.6 mg
Cystine	0.3051 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 tablespoons	402.99	100.798	0
Salt	0.25 teaspoon	0	0	0
Baking powder	0.25 teaspoon	0.6095	0.3185	0
Buttermilk	1 cup	0	0	0
Cinnamon	0.25 teaspoon	0	0	0
Egg	1	71.5	0.36	4.755
flour	1 cup	578.28	126.6054	2.2436
Vegetable oil	0	0	0	0
gala apple	3	0	0	0