Apple Salad

1. Put all ingredients in LARGE bowl in order listed, stir well to blend.

2. Refrigerate until cold and serve.

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Nutrient	Quantity
Total fats	81.1359 g
Protein	21.5372 g
Carbohydrates	690.2698 g
Energy	3461.0549 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.9299 g
Water	1942.3562 g
Aspartic acid	2.0853 g
Calcium, Ca	238.9139 mg
Lutein + zeaxanthin	680.9867 g
Fiber, total dietary	59.344 g
Fatty acids, total saturated 22:0	0.1201 g
Carotene, beta	667.3617 g
Niacin	14.3162 mg
Vitamin A, RAE	379.418 g
Arginine	0.4558 g
Riboflavin	1.6093 mg
Fatty acids, total polyunsaturated 15:0	0.0087 g
Fatty acids, total saturated 20:1	0.239 g
Glutamic acid	1.5594 g
Sodium, Na	1595.8905 mg
Fatty acids, total saturated 16:1 undifferentiated	0.8843 g
Total lipid (fat)	81.1359 g
Manganese, Mn	4.9169 mg
Fructose	114.6819 g
Proline	0.3091 g
Fatty acids, total saturated 16:0	8.953 g
Sucrose	255.4941 g
Choline, total	166.1065 mg
Sugars, total	507.9547 g
Serine	0.4996 g
Fatty acids, total saturated 10:0	0.0068 g
Fatty acids, total saturated 18:0	1.544 g
Vitamin B-6	4.1597 mg
Selenium, Se	33.8329 g
Ash	14.8431 g
Vitamin D	53.3867 IU
Fatty acids, total saturated 18:1 undifferentiated	53.5923 g
Pantothenic acid	3.6608 mg
Phenylalanine	0.4737 g
Copper, Cu	1.7084 mg
Betaine	0.9224 mg
Thiamin	1.1054 mg
Retinol	307.5267 g
Methionine	0.0967 g
Iron, Fe	8.5533 mg
Carbohydrate, by difference	690.2698 g
Phosphorus, P	626.8584 mg
Folate, total	354.1227 g
Tocopherol, gamma	0.135 mg
Fatty acids, total saturated 22:1 undifferentiated	0.0021 g
Alanine	0.5076 g
Cholesterol	57.42 mg
Valine	0.5327 g
Fatty acids, total saturated 18:2 undifferentiated	8.5465 g
Glycine	0.4329 g
Carotene, alpha	168.75 g
Glucose (dextrose)	73.1246 g
Fatty acids, total saturated 14:0	0.0474 g
Zinc, Zn	4.2865 mg
Isoleucine	0.314 g
Maltose	0.0675 g
Tocopherol, delta	0.0675 mg
Fatty acids, total saturated 12:0	0.0184 g
Fatty acids, total polyunsaturated	9.4763 g
Leucine	0.6874 g
Tocotrienol, alpha	0.4545 mg
Vitamin A, IU	2412.065 IU
Folate, DFE	399.7094 g
Tryptophan	0.0862 g
Vitamin C, total ascorbic acid	179.6802 mg
Phytosterols	122.8426 mg
Folic acid	119.9467 g
Fatty acids, total saturated 20:0	0.1131 g
Starch	36.965 g
Tyrosine	0.1208 g
Vitamin B-12	2.2195 g
Vitamin K (phylloquinone)	137.7974 g
Fatty acids, total saturated	10.94 g
Histidine	0.6095 g
Vitamin B-12, added	2.0107 g
Fatty acids, total monounsaturated	54.7177 g
Threonine	0.314 g
Folate, food	234.176 g
Fatty acids, total polyunsaturated 17:0	0.0348 g
Vitamin D (D2 + D3)	1.3173 g
Fatty acids, total polyunsaturated 24:0	0.0418 g
Cryptoxanthin, beta	161.22 g
Vitamin D3 (cholecalciferol)	1.3173 g
Vitamin E (alpha-tocopherol)	8.4405 mg
Magnesium, Mg	372.2635 mg
Lysine	0.5708 g
Potassium, K	4956.0835 mg
Cystine	0.1084 g
Fluoride, F	14.85 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 cup	805.98	201.596	0
Banana	3	600.75	154.17	2.2275
Pineapple	1 can	123.6882	32.4558	0.2969
Cream	1.5 cup	0	0	0
Mayonnaise	0.75 cup	628.14	0	69.6
Raisin	0.5 cup	249.15	65.604	0.3795
pecan	1 cup	286.3467	53.664	6.032
mini marshmallow	1	0	0	0
red delicious apple	5	767	182.78	2.6