Apple Salad Spray

1. Place all ingredients in a jar and shake well to blend.

2. You may place in a spray bottle or just splash on a salad! Enjoy!

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Nutrient	Quantity
Total fats	0.398 g
Protein	0.958 g
Carbohydrates	16.494 g
Energy	80.5075 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0989 g
Water	171.2697 g
Aspartic acid	0.0935 g
Calcium, Ca	67.2385 mg
Lutein + zeaxanthin	39.22 g
Fiber, total dietary	1.3516 g
Carotene, beta	156.72 g
Niacin	0.3393 mg
Vitamin A, RAE	30.008 g
Arginine	0.0436 g
Riboflavin	0.0735 mg
Glutamic acid	0.1101 g
Sodium, Na	19.1355 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0005 g
Total lipid (fat)	0.398 g
Manganese, Mn	0.6304 mg
Fructose	7.2845 g
Proline	0.0391 g
Fatty acids, total saturated 16:0	0.0647 g
Sucrose	1.5624 g
Choline, total	2.544 mg
Sugars, total	12.2788 g
Serine	0.0338 g
Fatty acids, total saturated 18:0	0.0082 g
Vitamin B-6	0.1131 mg
Selenium, Se	0.2378 g
Ash	0.7892 g
Fatty acids, total saturated 18:1 undifferentiated	0.0178 g
Pantothenic acid	0.125 mg
Phenylalanine	0.0388 g
Copper, Cu	0.0784 mg
Betaine	0.124 mg
Thiamin	0.0399 mg
Methionine	0.0112 g
Iron, Fe	3.1633 mg
Carbohydrate, by difference	16.494 g
Phosphorus, P	25.772 mg
Folate, total	23.26 g
Alanine	0.0421 g
Valine	0.0405 g
Fatty acids, total saturated 18:2 undifferentiated	0.0703 g
Glycine	0.0403 g
Glucose (dextrose)	3.321 g
Fatty acids, total saturated 14:0	0.0044 g
Zinc, Zn	0.1594 mg
Isoleucine	0.0344 g
Fatty acids, total polyunsaturated	0.1686 g
Leucine	0.0596 g
Vitamin A, IU	600.948 IU
Folate, DFE	23.26 g
Tryptophan	0.012 g
Vitamin C, total ascorbic acid	4.602 mg
Phytosterols	3.164 mg
Tyrosine	0.0249 g
Vitamin K (phylloquinone)	12.762 g
Fatty acids, total saturated	0.0866 g
Histidine	0.0162 g
Fatty acids, total monounsaturated	0.0198 g
Threonine	0.0338 g
Folate, food	23.26 g
Vitamin E (alpha-tocopherol)	0.025 mg
Magnesium, Mg	30.9715 mg
Lysine	0.0373 g
Potassium, K	248.1855 mg
Cystine	0.007 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cinnamon	0.5 teaspoon	0	0	0
Apple juice	0.5 cup	57.04	14.012	0.1612
mint	2 tablespoons	9.12	1.6653	0.193
chive	2 tablespoons	1.8	0.261	0.0438
cider vinegar	0.25 cup	12.5475	0.5557	0