Apple Slices With Goat Cheese And Pistachios

1. Spread 1/2 teaspoon goat cheese onto the end of each apple slice and then arrange on a platter.

2. Sprinkle cheese end with pistachios and candied ginger; serve.

3. If not serving right away, to avoid browning, toss apples with a splash of lemon juice(you could even use lemon lime soda!) before assembly.

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Nutrient	Quantity
Total fats	15.2712 g
Protein	10.8743 g
Carbohydrates	65.4385 g
Energy	436.16 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1265 g
Water	378.9114 g
Aspartic acid	0.7007 g
Calcium, Ca	235.3638 mg
Lutein + zeaxanthin	710.0162 g
Fiber, total dietary	13.4058 g
Fatty acids, total saturated 22:0	0.0062 g
Carotene, beta	309.2238 g
Niacin	0.8548 mg
Vitamin A, RAE	85.1475 g
Arginine	0.5241 g
Riboflavin	0.2825 mg
Fatty acids, total saturated 20:1	0.0145 g
Glutamic acid	1.8967 g
Stigmasterol	0.7688 mg
Sodium, Na	574.5838 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2746 g
Total lipid (fat)	15.2712 g
Manganese, Mn	0.4003 mg
Fructose	20.6369 g
Proline	0.9611 g
Fatty acids, total saturated 16:0	2.8917 g
Fatty acids, total saturated 8:0	0.1096 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.1665 g
Sucrose	9.0079 g
Choline, total	30.134 mg
Sugars, total	43.4545 g
Serine	0.5656 g
Fatty acids, total saturated 10:0	0.1802 g
Fatty acids, total saturated 18:0	0.9274 g
Vitamin B-6	0.474 mg
Selenium, Se	5.5272 g
Ash	3.8399 g
Vitamin D	5.6 IU
Fatty acids, total saturated 18:1 undifferentiated	5.3278 g
Pantothenic acid	0.5752 mg
Phenylalanine	0.4992 g
Beta-sitosterol	30.4425 mg
Copper, Cu	0.3663 mg
Thiamin	0.2319 mg
Retinol	58.8 g
Methionine	0.2453 g
Iron, Fe	1.4082 mg
Carbohydrate, by difference	65.4385 g
Phosphorus, P	435.1075 mg
Folate, total	23.9712 g
Tocopherol, gamma	3.138 mg
Fatty acids, total saturated 4:0	0.2408 g
Alanine	0.364 g
Cholesterol	19.25 mg
Valine	0.6789 g
Fatty acids, total saturated 18:2 undifferentiated	2.3209 g
Glycine	0.2691 g
Carotene, alpha	1.5375 g
Glucose (dextrose)	11.0084 g
Fatty acids, total saturated 14:0	0.7685 g
Zinc, Zn	1.4504 mg
Isoleucine	0.4386 g
Maltose	0.0261 g
Tocopherol, delta	0.123 mg
Fatty acids, total saturated 12:0	0.2259 g
Fatty acids, total polyunsaturated	2.4478 g
Tocotrienol, gamma	0.2568 mg
Leucine	0.8785 g
Vitamin A, IU	719.885 IU
Folate, DFE	11.6112 g
Tryptophan	0.1236 g
Vitamin C, total ascorbic acid	1.461 mg
Phytosterols	34.7025 mg
Fatty acids, total saturated 20:0	0.0071 g
Fatty acids, total saturated 6:0	0.1446 g
Campesterol	1.5375 mg
Starch	0.4628 g
Tyrosine	0.3922 g
Vitamin B-12	0.14 g
Vitamin K (phylloquinone)	13.826 g
Fatty acids, total saturated	5.597 g
Histidine	0.2605 g
Fatty acids, total monounsaturated	5.7709 g
Threonine	0.3293 g
Folate, food	23.9712 g
Fatty acids, total polyunsaturated 17:0	0.0014 g
Vitamin D (D2 + D3)	0.14 g
Cryptoxanthin, beta	8.24 g
Vitamin D3 (cholecalciferol)	0.14 g
Vitamin E (alpha-tocopherol)	1.279 mg
Magnesium, Mg	54.5138 mg
Lysine	0.7092 g
Potassium, K	786.4938 mg
Cystine	0.0827 g
Fluoride, F	12.7727 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ginger	2 tablespoons	9.6	2.1324	0.09
Cheese spread	0.25 cup	101.5	3.0555	7.4305
Pistachio	2 tablespoons	86.1	4.1774	6.9679
granny smith apple	2	238.96	56.0732	0.7828