Apple Tapioca Pudding

1. Soak pearl tapioca for one hour in enough cold water to cover; drain; add boiling water and salt.

2. Note that minute tapioca requires no soaking.

3. Cook in double boiler until transparent.

4. Core and pare apples; arrange in a buttered pudding-dish; fill cavities with sugar.

5. Pour over the tapioca and bake in a moderate oven till apples are soft.

6. Serve with sugar and cream or a custard sauce.

7. Recipe note: Rhubarb or pineapple may be substituted for apple, and sugar added to taste.

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Nutrient	Quantity
Total fats	1.5103 g
Protein	2.4916 g
Carbohydrates	321.9241 g
Energy	1250.12 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0799 g
Water	1353.5801 g
Aspartic acid	0.625 g
Calcium, Ca	135.55 mg
Lutein + zeaxanthin	253.75 g
Fiber, total dietary	22.026 g
Carotene, beta	236.25 g
Niacin	0.7962 mg
Vitamin A, RAE	26.25 g
Arginine	0.0742 g
Riboflavin	0.2465 mg
Glutamic acid	0.2519 g
Sodium, Na	22.74 mg
Total lipid (fat)	1.5103 g
Manganese, Mn	0.4356 mg
Fructose	51.625 g
Proline	0.0582 g
Fatty acids, total saturated 16:0	0.2157 g
Sucrose	117.9125 g
Choline, total	31.118 mg
Sugars, total	194.5315 g
Serine	0.0932 g
Fatty acids, total saturated 18:0	0.0262 g
Vitamin B-6	0.3679 mg
Selenium, Se	1.512 g
Ash	2.2127 g
Fatty acids, total saturated 18:1 undifferentiated	0.0669 g
Pantothenic acid	0.6876 mg
Phenylalanine	0.0571 g
Copper, Cu	0.3076 mg
Betaine	0.875 mg
Thiamin	0.1534 mg
Methionine	0.0111 g
Iron, Fe	2.9012 mg
Carbohydrate, by difference	321.9241 g
Phosphorus, P	104.23 mg
Folate, total	30.81 g
Alanine	0.1019 g
Valine	0.1107 g
Fatty acids, total saturated 18:2 undifferentiated	0.3785 g
Glycine	0.0834 g
Glucose (dextrose)	21.2625 g
Fatty acids, total saturated 14:0	0.0088 g
Zinc, Zn	0.4968 mg
Isoleucine	0.0571 g
Fatty acids, total polyunsaturated	0.4496 g
Leucine	0.1206 g
Vitamin A, IU	472.5 IU
Folate, DFE	30.81 g
Tryptophan	0.0122 g
Vitamin C, total ascorbic acid	40.25 mg
Phytosterols	105 mg
Starch	0.4375 g
Tyrosine	0.0111 g
Vitamin K (phylloquinone)	19.25 g
Fatty acids, total saturated	0.2507 g
Histidine	0.0472 g
Fatty acids, total monounsaturated	0.0669 g
Threonine	0.0571 g
Folate, food	30.81 g
Cryptoxanthin, beta	96.25 g
Vitamin E (alpha-tocopherol)	1.575 mg
Magnesium, Mg	56.74 mg
Lysine	0.1118 g
Potassium, K	950.79 mg
Cystine	0.0134 g
Fluoride, F	28.875 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Apple	7	455	120.8375	1.4875
Water	0	0	0	0
white sugar	0.5 cup	387	99.98	0
pearl tapioca	0.75 cup	408.12	101.1066	0.0228