Apple Toast

1. Set oven to broil.

2. Spread butter on one side of each slice of bread. Place apple slices on buttered side of bread. Sprinkle cinnamon on top. Place bread on a baking sheet.

3. Place in a preheated oven until toasted, about 2 minutes.

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Nutrient	Quantity
Total fats	9.9871 g
Protein	15.1905 g
Carbohydrates	83.904 g
Energy	468.02 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1675 g
Water	235.6008 g
Aspartic acid	0.4041 g
Calcium, Ca	842.46 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0022 g
Lutein + zeaxanthin	92.67 g
Fiber, total dietary	17.051 g
Fatty acids, total saturated 22:0	0.0067 g
Carotene, beta	62.45 g
Niacin	6.0813 mg
Vitamin A, RAE	7.14 g
Fatty acids, total trans-polyenoic	0.0045 g
Arginine	0.4096 g
Riboflavin	0.4201 mg
Fatty acids, total trans-polyenoic 22:4	0.0067 g
Fatty acids, total polyunsaturated 15:0	0.0034 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.093 g
Fatty acids, total saturated 20:1	0.0213 g
Glutamic acid	0.6516 g
Sodium, Na	548.69 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0395 g
Total lipid (fat)	9.9871 g
Manganese, Mn	1.0068 mg
Fructose	16.181 g
Proline	0.1354 g
Fatty acids, total saturated 16:0	1.0602 g
Fatty acids, total saturated 8:0	0.0078 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.98 g
Sucrose	4.6161 g
Choline, total	16.654 mg
Fatty acids, total polyunsaturated 18:1 t	0.0302 g
Sugars, total	28.7697 g
Serine	0.1679 g
Fatty acids, total saturated 10:0	0.0045 g
Fatty acids, total saturated 18:0	0.5907 g
Fatty acids, total saturated 20:4 undifferentiated	0.0022 g
Vitamin B-6	0.2033 mg
Selenium, Se	18.032 g
Ash	5.3065 g
Fatty acids, total saturated 18:1 undifferentiated	3.1101 g
Pantothenic acid	0.7497 mg
Phenylalanine	0.155 g
Copper, Cu	0.4698 mg
Betaine	0.223 mg
Thiamin	0.8015 mg
Methionine	0.0904 g
Iron, Fe	6.1209 mg
Carbohydrate, by difference	83.904 g
Phosphorus, P	252.69 mg
Folate, total	163.63 g
Fatty acids, total saturated 4:0	0.0022 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0034 g
Alanine	0.1641 g
Valine	0.176 g
Fatty acids, total saturated 18:2 undifferentiated	4.1785 g
Glycine	0.2031 g
Glucose (dextrose)	7.0989 g
Fatty acids, total saturated 14:0	0.028 g
Zinc, Zn	1.8492 mg
Isoleucine	0.1283 g
Maltose	0.896 g
Fatty acids, total saturated 12:0	0.0146 g
Fatty acids, total polyunsaturated	4.3594 g
Fatty acids, total polyunsaturated 17:1	0.0022 g
Leucine	0.2336 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0045 g
Vitamin A, IU	134.95 IU
Folate, DFE	202.83 g
Tryptophan	0.0607 g
Vitamin C, total ascorbic acid	10.258 mg
Phytosterols	26.76 mg
Folic acid	54.88 g
Fatty acids, total polyunsaturated 16:1 c	0.0179 g
Fatty acids, total polyunsaturated 18:1 c	0.3797 g
Fatty acids, total saturated 20:0	0.0056 g
Starch	30.6315 g
Tyrosine	0.1141 g
Vitamin K (phylloquinone)	13.53 g
Fatty acids, total saturated	1.7763 g
Histidine	0.0898 g
Fatty acids, total monounsaturated	3.1748 g
Threonine	0.1242 g
Folate, food	108.75 g
Fatty acids, total polyunsaturated 17:0	0.0045 g
Fatty acids, total polyunsaturated 24:0	0.0034 g
Cryptoxanthin, beta	24.53 g
Vitamin E (alpha-tocopherol)	0.827 mg
Fatty acids, total trans	0.0347 g
Fatty acids, total trans-monoenoic	0.0302 g
Magnesium, Mg	54.67 mg
Lysine	0.1125 g
Potassium, K	442.95 mg
Cystine	0.0562 g
Fluoride, F	7.359 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	1 tablespoon	85.5	3.9285	7.2
Apple	1	115.96	30.7963	0.3791
Cinnamon	1 tablespoon	0	0	0
white wheat bread	4 slices	266.56	49.1792	2.408