Apple-Cranberry Sweet Rice

1. Place rice, cranberries, apples, juice, and cinnamon in rice cooker.

2. Turn on and wait until cooker shuts itself off, stirring occasionally (about 50 minutes).

3. Stir in brown sugar & serve warm.

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Nutrient	Quantity
Total fats	5.7037 g
Protein	13.0561 g
Carbohydrates	249.2 g
Energy	1076.2467 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.142 g
Water	800.2799 g
Aspartic acid	1.3934 g
Calcium, Ca	96.7733 mg
Lutein + zeaxanthin	218.2867 g
Fiber, total dietary	18.316 g
Carotene, beta	112.2133 g
Niacin	10.7673 mg
Vitamin A, RAE	12.02 g
Arginine	0.9081 g
Riboflavin	0.3126 mg
Glutamic acid	2.4718 g
Sodium, Na	41.8933 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0162 g
Total lipid (fat)	5.7037 g
Manganese, Mn	6.9443 mg
Fructose	50.3423 g
Proline	0.5688 g
Fatty acids, total saturated 16:0	0.9294 g
Sucrose	30.8639 g
Choline, total	23.7347 mg
Sugars, total	105.6069 g
Serine	0.646 g
Fatty acids, total saturated 18:0	0.1005 g
Vitamin B-6	1.4297 mg
Selenium, Se	0.7487 g
Ash	4.3906 g
Fatty acids, total saturated 18:1 undifferentiated	1.6337 g
Pantothenic acid	3.1108 mg
Phenylalanine	0.6243 g
Copper, Cu	0.5502 mg
Betaine	0.9513 mg
Thiamin	0.8704 mg
Methionine	0.2622 g
Iron, Fe	4.3725 mg
Carbohydrate, by difference	249.2 g
Phosphorus, P	611.9733 mg
Folate, total	36.7467 g
Tocopherol, gamma	0.0147 mg
Alanine	0.7248 g
Valine	0.7301 g
Fatty acids, total saturated 18:2 undifferentiated	1.8396 g
Glycine	0.6129 g
Glucose (dextrose)	23.3943 g
Fatty acids, total saturated 14:0	0.0244 g
Zinc, Zn	4.1542 mg
Isoleucine	0.5174 g
Fatty acids, total saturated 12:0	0.0047 g
Fatty acids, total polyunsaturated	1.9729 g
Tocotrienol, gamma	0.1063 mg
Leucine	1.0115 g
Vitamin A, IU	224.62 IU
Folate, DFE	36.7467 g
Tryptophan	0.1501 g
Vitamin C, total ascorbic acid	26.3413 mg
Phytosterols	43.68 mg
Starch	0.182 g
Tyrosine	0.4435 g
Vitamin K (phylloquinone)	9.8413 g
Fatty acids, total saturated	1.094 g
Histidine	0.3155 g
Fatty acids, total monounsaturated	1.6545 g
Threonine	0.4508 g
Folate, food	36.7467 g
Cryptoxanthin, beta	40.04 g
Vitamin E (alpha-tocopherol)	2.1368 mg
Magnesium, Mg	223.78 mg
Lysine	0.4941 g
Potassium, K	1400.3333 mg
Cystine	0.1437 g
Fluoride, F	12.012 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Brown sugar	2 tablespoons	68.4	17.6562	0
Apple	2	189.28	50.2684	0.6188
Brown rice	1 cup	573.54	120.8384	4.3924
Cinnamon	1 teaspoon	0	0	0
Apple juice	2 cups	228.16	56.048	0.6448
cranberry	0.33 cup	16.8667	4.389	0.0477