Apples With Honey

1. Peel & core the apples. Cut each into 12 pieces & sprinkle with the lemon juice to prevent from browning.

2. Heat the butter & sauté the apple pieces over a moderate heat. Add the pine nuts & raisins, cook for 1 minute then add the honey.

3. Immediately after adding the honey stir the apples quickly & frequently so they caramelize evenly. (Be careful not to break apart the apples.).

4. Add the orange-flower water to deglaze the apples. Serve hot -- .

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Nutrient	Quantity
Total fats	26.0455 g
Protein	8.401 g
Carbohydrates	26.8768 g
Energy	348.1371 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1441 g
Water	8.3022 g
Aspartic acid	0.7158 g
Calcium, Ca	140.7795 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0682 g
Lutein + zeaxanthin	2.0046 g
Fiber, total dietary	4.3631 g
Fatty acids, total saturated 22:0	0.0115 g
Carotene, beta	3.0013 g
Niacin	2.7577 mg
Vitamin A, RAE	1.113 g
Arginine	1.1995 g
Riboflavin	0.2316 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0189 g
Fatty acids, total saturated 20:1	0.1553 g
Glutamic acid	1.6854 g
Sodium, Na	25.1008 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0461 g
Total lipid (fat)	26.0455 g
Manganese, Mn	1.9872 mg
Fructose	0.0118 g
Proline	0.3575 g
Fatty acids, total saturated 16:0	1.8577 g
Sucrose	0.5822 g
Choline, total	11.9308 mg
Sugars, total	12.9241 g
Serine	0.4322 g
Fatty acids, total saturated 18:0	0.8441 g
Vitamin B-6	0.1307 mg
Selenium, Se	0.2802 g
Ash	2.2927 g
Fatty acids, total saturated 18:1 undifferentiated	8.402 g
Pantothenic acid	0.2983 mg
Phenylalanine	0.3716 g
Beta-sitosterol	22.275 mg
Copper, Cu	0.7853 mg
Betaine	0.0675 mg
Thiamin	0.4497 mg
Methionine	0.2201 g
Iron, Fe	2.0819 mg
Carbohydrate, by difference	26.8768 g
Phosphorus, P	347.0567 mg
Folate, total	36.2421 g
Tocopherol, gamma	1.8816 mg
Alanine	0.3947 g
Valine	0.4144 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0596 g
Fatty acids, total saturated 18:2 undifferentiated	11.8145 g
Glycine	0.4826 g
Carotene, alpha	0.0442 g
Glucose (dextrose)	0.0118 g
Fatty acids, total saturated 14:0	0.0368 g
Zinc, Zn	2.549 mg
Isoleucine	0.3213 g
Fatty acids, total polyunsaturated	12.0929 g
Tocotrienol, gamma	0.1164 mg
Leucine	0.5764 g
Vitamin A, IU	25.9655 IU
Folate, DFE	36.2421 g
Tryptophan	0.1351 g
Vitamin C, total ascorbic acid	3.1358 mg
Fatty acids, total saturated 20:0	0.0386 g
Campesterol	3.375 mg
Starch	0.2413 g
Tyrosine	0.3097 g
Vitamin K (phylloquinone)	9.8175 g
Fatty acids, total saturated	2.8761 g
Histidine	0.2147 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0088 g
Fatty acids, total monounsaturated	8.6089 g
Threonine	0.2841 g
Folate, food	36.2421 g
Cryptoxanthin, beta	0.8833 g
Vitamin E (alpha-tocopherol)	1.6058 mg
Magnesium, Mg	78.7283 mg
Lysine	0.2624 g
Potassium, K	384.9013 mg
Cystine	0.1568 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon	1	1.2808	0.4116	0.0132
Butter	2 tablespoons	171	7.857	14.4
Honey	2 tablespoons	0	0	0
Raisin	2 tablespoons	62.2875	16.401	0.0949
pine nut	2 tablespoons	113.5688	2.2072	11.5374
orange flower water	1 tablespoon	0	0	0
dessert apple	4	0	0	0