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Apricot Kolache Filling
14 March 2021
admin
10000 Views
1. beat together until smooth. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
1.4112 g
Protein
4.3746 g
Carbohydrates
186.4714 g
Energy
768.2685 kCal
Water
269.9731 g
Aspartic acid
0.9734 g
Calcium, Ca
59.954 mg
Lutein + zeaxanthin
275.9 g
Fiber, total dietary
6.3144 g
Carotene, beta
3391.554 g
Niacin
1.8849 mg
Vitamin A, RAE
297.6275 g
Arginine
0.1395 g
Riboflavin
0.1283 mg
Glutamic acid
0.4867 g
Sodium, Na
8.111 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0077 g
Total lipid (fat)
1.4112 g
Manganese, Mn
0.3341 mg
Fructose
2.914 g
Proline
0.3131 g
Fatty acids, total saturated 16:0
0.087 g
Sucrose
168.4698 g
Choline, total
8.7284 mg
Sugars, total
179.4645 g
Serine
0.2573 g
Fatty acids, total saturated 18:0
0.0102 g
Vitamin B-6
0.1694 mg
Selenium, Se
0.3188 g
Ash
2.6064 g
Fatty acids, total saturated 18:1 undifferentiated
0.536 g
Pantothenic acid
0.7455 mg
Phenylalanine
0.1612 g
Copper, Cu
0.264 mg
Thiamin
0.0954 mg
Methionine
0.0186 g
Iron, Fe
1.7913 mg
Carbohydrate, by difference
186.4714 g
Phosphorus, P
74.2385 mg
Folate, total
28.318 g
Tocopherol, gamma
0.0029 mg
Alanine
0.2108 g
Valine
0.1457 g
Fatty acids, total saturated 18:2 undifferentiated
0.2407 g
Glycine
0.124 g
Carotene, alpha
58.9 g
Glucose (dextrose)
7.347 g
Fatty acids, total saturated 14:0
0.1256 g
Zinc, Zn
0.6818 mg
Isoleucine
0.1271 g
Maltose
0.186 g
Fatty acids, total saturated 12:0
0.002 g
Fatty acids, total polyunsaturated
0.2408 g
Leucine
0.2387 g
Vitamin A, IU
5971.161 IU
Folate, DFE
28.318 g
Tryptophan
0.0465 g
Vitamin C, total ascorbic acid
31.0165 mg
Phytosterols
56.141 mg
Tyrosine
0.0899 g
Vitamin K (phylloquinone)
10.23 g
Fatty acids, total saturated
0.2268 g
Alcohol, ethyl
1.4448 g
Histidine
0.0837 g
Fatty acids, total monounsaturated
0.5451 g
Threonine
0.1457 g
Folate, food
28.318 g
Cryptoxanthin, beta
322.763 g
Vitamin E (alpha-tocopherol)
2.759 mg
Magnesium, Mg
35.5405 mg
Lysine
0.3007 g
Potassium, K
854.976 mg
Cystine
0.0093 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Sugar
0.75 cup
604.485
151.197
0
Nutmeg
0.25 teaspoon
2.8875
0.2711
0.1997
vanilla
1 teaspoon
12.096
0.5313
0.0025
apricot
2 cups
148.8
34.472
1.209
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