Apricot Oatmeal Cake

Apricot Oatmeal Cake


1. Cake----------.

Nutrition

NutrientQuantity
Total fats153.923 g
Protein56.0374 g
Carbohydrates525.5539 g
Energy3444.985 kCal
Fatty acids, total saturated 18:3 undifferentiated1.9632 g
Water579.276 g
Aspartic acid4.751 g
Calcium, Ca802.4675 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c0.018 g
Lutein + zeaxanthin1105.6625 g
Fiber, total dietary41.279 g
Fatty acids, total trans-polyenoic 20:3 n-60.022 g
Fatty acids, total saturated 22:00.004 g
Carotene, beta1967.663 g
Niacin10.3217 mg
Vitamin A, RAE1195.487 g
Fatty acids, total trans-polyenoic0.012 g
Arginine3.7862 g
Riboflavin1.0161 mg
Fatty acids, total trans-polyenoic 22:40.013 g
Tocopherol, beta0.4302 mg
Fatty acids, total polyunsaturated 15:00.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)0.036 g
Fatty acids, total saturated 20:10.042 g
Glutamic acid13.0543 g
Sodium, Na3076.0875 mg
Fatty acids, total saturated 16:1 undifferentiated0.4552 g
Total lipid (fat)153.923 g
Manganese, Mn13.5406 mg
Fructose4.8307 g
Proline4.9365 g
Fatty acids, total saturated 16:018.3821 g
Fatty acids, total polyunsaturated 16:1 t0.003 g
Fatty acids, total saturated 8:02.9743 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c1.531 g
Sucrose319.4119 g
Choline, total391.4898 mg
Fatty acids, total polyunsaturated 18:2 CLAs0.012 g
Fatty acids, total polyunsaturated 18:1 t0.023 g
Sugars, total338.2724 g
Serine3.1077 g
Fatty acids, total saturated 10:02.3662 g
Fatty acids, total saturated 18:010.8917 g
Fatty acids, total saturated 20:4 undifferentiated0.188 g
Vitamin B-61.2101 mg
Selenium, Se178.0802 g
Ash17.0793 g
Vitamin D82 IU
Fatty acids, total saturated 18:1 undifferentiated52.1644 g
Pantothenic acid5.0088 mg
Phenylalanine2.8812 g
Copper, Cu1.8622 mg
Betaine128.254 mg
Thiamin2.0091 mg
Retinol1026.304 g
Methionine1.1478 g
Iron, Fe18.5421 mg
Carbohydrate, by difference525.5539 g
Phosphorus, P1737.7705 mg
Folate, total208.7565 g
Dihydrophylloquinone0.1 g
Tocopherol, gamma3.7948 mg
Fatty acids, total saturated 4:00.004 g
Alanine2.6192 g
Cholesterol372 mg
Valine2.9897 g
Fatty acids, total polyunsaturated 20:3 undifferentiated0.023 g
Fatty acids, total saturated 18:2 undifferentiated28.1207 g
Glycine2.4463 g
Carotene, alpha22.0875 g
Glucose (dextrose)7.5801 g
Fatty acids, total saturated 14:07.9513 g
Zinc, Zn9.781 mg
Isoleucine2.2385 g
Maltose0.0697 g
Tocopherol, delta0.154 mg
Fatty acids, total saturated 12:018.8381 g
Fatty acids, total polyunsaturated30.3934 g
Fatty acids, total saturated 14:10.007 g
Tocotrienol, gamma0.055 mg
Fatty acids, total polyunsaturated 17:10.012 g
Leucine4.2275 g
Fatty acids, total polyunsaturated 18:2 t not further defined0.012 g
Tocotrienol, alpha3.7554 mg
Vitamin A, IU6828.453 IU
Fatty acids, total saturated 22:5 n-3 (DPA)0.007 g
Folate, DFE208.7565 g
Tryptophan0.8239 g
Vitamin C, total ascorbic acid15.7836 mg
Phytosterols223.895 mg
Fatty acids, total polyunsaturated 16:1 c0.198 g
Fatty acids, total polyunsaturated 18:1 c3.388 g
Fatty acids, total saturated 20:00.003 g
Tocotrienol, beta0.0752 mg
Fatty acids, total saturated 6:00.2415 g
Starch86.655 g
Tyrosine1.7521 g
Vitamin B-121.0028 g
Vitamin K (phylloquinone)10.1542 g
Fatty acids, total saturated61.7708 g
Histidine1.3862 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c0.012 g
Fatty acids, total monounsaturated52.683 g
Threonine1.8332 g
Folate, food208.7565 g
Fatty acids, total polyunsaturated 17:00.022 g
Vitamin D (D2 + D3)2 g
Fatty acids, total trans-polyenoic 20:3 n-30.001 g
Cryptoxanthin, beta130.626 g
Vitamin D3 (cholecalciferol)2 g
Vitamin E (alpha-tocopherol)7.7878 mg
Fatty acids, total saturated 22:6 n-3 (DHA)0.058 g
Fatty acids, total trans0.038 g
Fatty acids, total trans-monoenoic0.026 g
Magnesium, Mg530.489 mg
Lysine2.544 g
Potassium, K2437.7235 mg
Cystine1.3236 g
Fluoride, F1.1 g

Ingredients

IngredientQuantityEnergyCarbohydratesLipin
Salt0.5 teaspoon000
Baking powder1 teaspoon2.4381.27420
Baking soda1 teaspoon000
Cream3 tablespoons148.52.992515.606
Brown sugar1.5 cups1254323.6970
Coconut1 cup283.212.18426.792
Egg2 1430.729.51
Nutmeg0.5 teaspoon5.7750.54220.3994
Water1.25 1/4000
Wheat Flour1.25 cups510107.9553.75
margarine0.5 cup811.0321.015290.804
oat1 cup231.2462.24686.6082
nut0.5 cup000
apricot0.75 cup55.812.9270.4534

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