Apricot Oatmeal Cake

1. Cake----------.

Nutrient	Quantity
Total fats	153.923 g
Protein	56.0374 g
Carbohydrates	525.5539 g
Energy	3444.985 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.9632 g
Water	579.276 g
Aspartic acid	4.751 g
Calcium, Ca	802.4675 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	1105.6625 g
Fiber, total dietary	41.279 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Carotene, beta	1967.663 g
Niacin	10.3217 mg
Vitamin A, RAE	1195.487 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	3.7862 g
Riboflavin	1.0161 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.4302 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.036 g
Fatty acids, total saturated 20:1	0.042 g
Glutamic acid	13.0543 g
Sodium, Na	3076.0875 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4552 g
Total lipid (fat)	153.923 g
Manganese, Mn	13.5406 mg
Fructose	4.8307 g
Proline	4.9365 g
Fatty acids, total saturated 16:0	18.3821 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	2.9743 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Sucrose	319.4119 g
Choline, total	391.4898 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	338.2724 g
Serine	3.1077 g
Fatty acids, total saturated 10:0	2.3662 g
Fatty acids, total saturated 18:0	10.8917 g
Fatty acids, total saturated 20:4 undifferentiated	0.188 g
Vitamin B-6	1.2101 mg
Selenium, Se	178.0802 g
Ash	17.0793 g
Vitamin D	82 IU
Fatty acids, total saturated 18:1 undifferentiated	52.1644 g
Pantothenic acid	5.0088 mg
Phenylalanine	2.8812 g
Copper, Cu	1.8622 mg
Betaine	128.254 mg
Thiamin	2.0091 mg
Retinol	1026.304 g
Methionine	1.1478 g
Iron, Fe	18.5421 mg
Carbohydrate, by difference	525.5539 g
Phosphorus, P	1737.7705 mg
Folate, total	208.7565 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	3.7948 mg
Fatty acids, total saturated 4:0	0.004 g
Alanine	2.6192 g
Cholesterol	372 mg
Valine	2.9897 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	28.1207 g
Glycine	2.4463 g
Carotene, alpha	22.0875 g
Glucose (dextrose)	7.5801 g
Fatty acids, total saturated 14:0	7.9513 g
Zinc, Zn	9.781 mg
Isoleucine	2.2385 g
Maltose	0.0697 g
Tocopherol, delta	0.154 mg
Fatty acids, total saturated 12:0	18.8381 g
Fatty acids, total polyunsaturated	30.3934 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.055 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	4.2275 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	3.7554 mg
Vitamin A, IU	6828.453 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	208.7565 g
Tryptophan	0.8239 g
Vitamin C, total ascorbic acid	15.7836 mg
Phytosterols	223.895 mg
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	3.388 g
Fatty acids, total saturated 20:0	0.003 g
Tocotrienol, beta	0.0752 mg
Fatty acids, total saturated 6:0	0.2415 g
Starch	86.655 g
Tyrosine	1.7521 g
Vitamin B-12	1.0028 g
Vitamin K (phylloquinone)	10.1542 g
Fatty acids, total saturated	61.7708 g
Histidine	1.3862 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	52.683 g
Threonine	1.8332 g
Folate, food	208.7565 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	2 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	130.626 g
Vitamin D3 (cholecalciferol)	2 g
Vitamin E (alpha-tocopherol)	7.7878 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	530.489 mg
Lysine	2.544 g
Potassium, K	2437.7235 mg
Cystine	1.3236 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Baking powder	1 teaspoon	2.438	1.2742	0
Baking soda	1 teaspoon	0	0	0
Cream	3 tablespoons	148.5	2.9925	15.606
Brown sugar	1.5 cups	1254	323.697	0
Coconut	1 cup	283.2	12.184	26.792
Egg	2	143	0.72	9.51
Nutmeg	0.5 teaspoon	5.775	0.5422	0.3994
Water	1.25 1/4	0	0	0
Wheat Flour	1.25 cups	510	107.955	3.75
margarine	0.5 cup	811.032	1.0152	90.804
oat	1 cup	231.24	62.2468	6.6082
nut	0.5 cup	0	0	0
apricot	0.75 cup	55.8	12.927	0.4534