Aprikoosivoileipa -- Hot Apricot Sandwich (Finland)

1. Preheat oven to 375 degrees F.

2. Butter one side of each slice of bread, then cut in half.

3. Arrange 2 halves of an apricot on each half slice of bread, cut side down, then top with a slice of cheddar.

4. Bake 5 to 10 minutes or until cheese melts & bubbles.

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Nutrient	Quantity
Total fats	2.418 g
Protein	8.68 g
Carbohydrates	68.944 g
Energy	297.6 kCal
Water	535.37 g
Aspartic acid	1.9468 g
Calcium, Ca	80.6 mg
Lutein + zeaxanthin	551.8 g
Fiber, total dietary	12.4 g
Carotene, beta	6782.8 g
Niacin	3.72 mg
Vitamin A, RAE	595.2 g
Arginine	0.279 g
Riboflavin	0.248 mg
Glutamic acid	0.9734 g
Sodium, Na	6.2 mg
Total lipid (fat)	2.418 g
Manganese, Mn	0.4774 mg
Fructose	5.828 g
Proline	0.6262 g
Fatty acids, total saturated 16:0	0.1488 g
Sucrose	36.394 g
Choline, total	17.36 mg
Sugars, total	57.288 g
Serine	0.5146 g
Fatty acids, total saturated 18:0	0.0186 g
Vitamin B-6	0.3348 mg
Selenium, Se	0.62 g
Ash	4.65 g
Fatty acids, total saturated 18:1 undifferentiated	1.054 g
Pantothenic acid	1.488 mg
Phenylalanine	0.3224 g
Copper, Cu	0.4836 mg
Thiamin	0.186 mg
Methionine	0.0372 g
Iron, Fe	2.418 mg
Carbohydrate, by difference	68.944 g
Phosphorus, P	142.6 mg
Folate, total	55.8 g
Alanine	0.4216 g
Valine	0.2914 g
Fatty acids, total saturated 18:2 undifferentiated	0.4774 g
Glycine	0.248 g
Carotene, alpha	117.8 g
Glucose (dextrose)	14.694 g
Zinc, Zn	1.24 mg
Isoleucine	0.2542 g
Maltose	0.372 g
Fatty acids, total polyunsaturated	0.4774 g
Leucine	0.4774 g
Vitamin A, IU	11941.2 IU
Folate, DFE	55.8 g
Tryptophan	0.093 g
Vitamin C, total ascorbic acid	62 mg
Phytosterols	111.6 mg
Tyrosine	0.1798 g
Vitamin K (phylloquinone)	20.46 g
Fatty acids, total saturated	0.1674 g
Histidine	0.1674 g
Fatty acids, total monounsaturated	1.054 g
Threonine	0.2914 g
Folate, food	55.8 g
Cryptoxanthin, beta	644.8 g
Vitamin E (alpha-tocopherol)	5.518 mg
Magnesium, Mg	62 mg
Lysine	0.6014 g
Potassium, K	1605.8 mg
Cystine	0.0186 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cheddar cheese	4 slices	0	0	0
wheat bread	2 slices	0	0	0
apricot	4	297.6	68.944	2.418