April'S Russian Tea

1. In a pot or stock pot (should hold 2 gallons), boil water and tea bags for 5 minutes (time from point that water starts to boil).

2. Remove tea bags and add spices, juice, and sugar.

3. Simmer for 15 minutes.

4. Remove and drink or refrigerate.

5. Heat in microwave to desired temperature or drink cold.

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Nutrient	Quantity
Total fats	1.4031 g
Protein	4.1214 g
Carbohydrates	89.6997 g
Energy	375.554 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1172 g
Water	680.2956 g
Aspartic acid	0.2852 g
Calcium, Ca	98.0912 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0002 g
Lutein + zeaxanthin	432.1612 g
Fiber, total dietary	1.9407 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0001 g
Fatty acids, total saturated 22:0	0.0018 g
Carotene, beta	134.7206 g
Niacin	2.2774 mg
Vitamin A, RAE	37.2654 g
Fatty acids, total trans-polyenoic	0.0005 g
Arginine	0.1782 g
Riboflavin	0.1971 mg
Fatty acids, total trans-polyenoic 22:4	0.0006 g
Fatty acids, total polyunsaturated 15:0	0.0005 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0088 g
Fatty acids, total saturated 20:1	0.0038 g
Glutamic acid	0.1286 g
Sodium, Na	14.4279 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0264 g
Total lipid (fat)	1.4031 g
Manganese, Mn	2.5762 mg
Fructose	14.6271 g
Proline	0.1677 g
Fatty acids, total saturated 16:0	0.12 g
Fatty acids, total saturated 8:0	0.0003 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0305 g
Sucrose	5.866 g
Choline, total	37.3695 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0006 g
Fatty acids, total polyunsaturated 18:1 t	0.0022 g
Sugars, total	69.4323 g
Serine	0.0508 g
Fatty acids, total saturated 10:0	0.0075 g
Fatty acids, total saturated 18:0	0.0233 g
Fatty acids, total saturated 20:4 undifferentiated	0.0011 g
Vitamin B-6	0.5416 mg
Selenium, Se	0.8527 g
Ash	2.6599 g
Fatty acids, total saturated 18:1 undifferentiated	0.1756 g
Pantothenic acid	0.9616 mg
Phenylalanine	0.0359 g
Fatty acids, total polyunsaturated 22:1 c	0.0002 g
Copper, Cu	0.431 mg
Betaine	0.0147 mg
Thiamin	0.561 mg
Methionine	0.012 g
Iron, Fe	2.0541 mg
Carbohydrate, by difference	89.6997 g
Phosphorus, P	96.7254 mg
Folate, total	185.373 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0001 g
Fatty acids, total saturated 22:1 undifferentiated	0.0002 g
Alanine	0.0588 g
Valine	0.0445 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0001 g
Fatty acids, total saturated 18:2 undifferentiated	0.2294 g
Glycine	0.0364 g
Carotene, alpha	22.3088 g
Glucose (dextrose)	17.7428 g
Fatty acids, total saturated 14:0	0.0071 g
Zinc, Zn	0.6378 mg
Isoleucine	0.0322 g
Fatty acids, total saturated 12:0	0.0007 g
Fatty acids, total polyunsaturated	0.3504 g
Fatty acids, total saturated 14:1	0.0006 g
Leucine	0.0525 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0004 g
Vitamin A, IU	765.8788 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0019 g
Folate, DFE	185.373 g
Tryptophan	0.0077 g
Vitamin C, total ascorbic acid	235.1939 mg
Phytosterols	2.688 mg
Fatty acids, total polyunsaturated 16:1 c	0.0003 g
Galactose	0.0016 g
Fatty acids, total polyunsaturated 18:1 c	0.0094 g
Fatty acids, total saturated 20:0	0.002 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.0169 g
Vitamin K (phylloquinone)	2.9851 g
Fatty acids, total saturated	0.1729 g
Histidine	0.0126 g
Fatty acids, total monounsaturated	0.2028 g
Threonine	0.0316 g
Folate, food	185.373 g
Fatty acids, total polyunsaturated 17:0	0.0005 g
Fatty acids, total polyunsaturated 24:0	0.0052 g
Cryptoxanthin, beta	630.6673 g
Vitamin E (alpha-tocopherol)	0.3621 mg
Fatty acids, total trans	0.0027 g
Fatty acids, total trans-monoenoic	0.0022 g
Magnesium, Mg	90.4266 mg
Lysine	0.0374 g
Potassium, K	1273.0096 mg
Cystine	0.0193 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Orange juice	1 can	167.3163	38.6687	0.7436
Tea	3 bag	0	0	0
Pineapple juice	1 can	198.6507	48.2384	0.4498
Lemon juice	2 tablespoons	6.71	2.1045	0.0732
Cinnamon	0.5 teaspoon	0	0	0
Water	3 quarts	0	0	0
Clove	0.5 teaspoon	2.877	0.6881	0.1365
splenda brown sugar	1.5 1/2	0	0	0