Armenian Artichoke Salad

1. 1. In a large mixing bowl, combine the artichokes, mushrooms, olives and pimentos; set aside.

2. Blend all the dressing ingredients; pour over the artichoke mixture; mix gently and chill.

3. Transfer to a serving bowl and garnish with the sliced avocados.

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Nutrient	Quantity
Total fats	108.8682 g
Protein	1.5584 g
Carbohydrates	16.3387 g
Energy	1029.9475 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8397 g
Water	231.1675 g
Aspartic acid	0.0637 g
Calcium, Ca	64.0225 mg
Lutein + zeaxanthin	21.1 g
Fiber, total dietary	1.792 g
Fatty acids, total saturated 22:0	0.1393 g
Carotene, beta	2.54 g
Niacin	0.2534 mg
Vitamin A, RAE	0.06 g
Arginine	0.0728 g
Riboflavin	0.043 mg
Tocopherol, beta	0.1188 mg
Fatty acids, total polyunsaturated 15:0	0.0012 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.011 g
Fatty acids, total saturated 20:1	0.3407 g
Glutamic acid	0.1806 g
Sodium, Na	12.3675 mg
Fatty acids, total saturated 16:1 undifferentiated	1.3602 g
Total lipid (fat)	108.8682 g
Manganese, Mn	0.405 mg
Fructose	2.4243 g
Proline	0.0084 g
Fatty acids, total saturated 16:0	12.2574 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0146 g
Sucrose	1.2176 g
Choline, total	11.31 mg
Sugars, total	6.2948 g
Serine	0.0147 g
Fatty acids, total saturated 10:0	0.0248 g
Fatty acids, total saturated 18:0	2.1247 g
Vitamin B-6	0.1579 mg
Selenium, Se	0.7738 g
Ash	0.7882 g
Fatty acids, total saturated 18:1 undifferentiated	77.2935 g
Pantothenic acid	0.2459 mg
Phenylalanine	0.0175 g
Copper, Cu	0.079 mg
Betaine	0.178 mg
Thiamin	0.0683 mg
Methionine	0.0014 g
Iron, Fe	1.8669 mg
Carbohydrate, by difference	16.3387 g
Phosphorus, P	45.78 mg
Folate, total	37.9 g
Tocopherol, gamma	0.8964 mg
Alanine	0.0147 g
Valine	0.0147 g
Fatty acids, total saturated 18:2 undifferentiated	10.6371 g
Glycine	0.0175 g
Glucose (dextrose)	2.6466 g
Fatty acids, total saturated 14:0	0.0056 g
Zinc, Zn	0.3425 mg
Isoleucine	0.0098 g
Fatty acids, total saturated 12:0	0.0016 g
Fatty acids, total polyunsaturated	11.4767 g
Fatty acids, total saturated 14:1	0.0024 g
Fatty acids, total polyunsaturated 17:1	0.135 g
Leucine	0.0175 g
Tocotrienol, alpha	0.028 mg
Vitamin A, IU	9.76 IU
Folate, DFE	37.9 g
Tryptophan	0.0098 g
Vitamin C, total ascorbic acid	52.736 mg
Phytosterols	250.38 mg
Fatty acids, total polyunsaturated 18:1 c	0.0049 g
Fatty acids, total saturated 20:0	0.4471 g
Tyrosine	0.0098 g
Vitamin K (phylloquinone)	65.296 g
Fatty acids, total saturated	15.0346 g
Histidine	0.0098 g
Fatty acids, total monounsaturated	79.1329 g
Threonine	0.0147 g
Folate, food	37.9 g
Fatty acids, total polyunsaturated 17:0	0.0238 g
Cryptoxanthin, beta	4.88 g
Vitamin E (alpha-tocopherol)	15.7164 mg
Magnesium, Mg	26.1075 mg
Lysine	0.0273 g
Potassium, K	300.5575 mg
Cystine	0.0028 g
Fluoride, F	0.77 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon juice	0.5 cup	26.84	8.418	0.2928
Olive oil	0.5 cup	954.72	0	108
Avocado	1	0	0	0
Onion	1	28	6.538	0.07
Vinegar	0.25 cup	12.5475	0.5557	0
Button Mushroom	1 can	0	0	0
savory	1 tablespoon	0	0	0
artichoke heart	1 can	0	0	0
black olive	1 can	0	0	0
celery rib	2	0	0	0
celery seed	1 teaspoon	7.84	0.827	0.5054
green olive	1 can	0	0	0
pimiento	1 can	0	0	0