Armenian Chaimen - Spicy Rub For Beef Jerky Or Appetizer Spread

1. Place all the ingredients in bowl and mix well (the mixture is reached the consistency of paste). Place in a jar. Keep it in the refrigerator at least one day before serve.

2. Serve with toasted pita bread or toasted bread wedges. Garnish with parsley and lemon wedges.

3. Note- Fenugreek or commonly called HELBA can be found in Middle Eastern or Indian shops.

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Nutrient	Quantity
Total fats	0.698 g
Protein	2.4625 g
Carbohydrates	10.0977 g
Energy	47.5958 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0073 g
Water	35.4672 g
Aspartic acid	0.3193 g
Calcium, Ca	37.4678 mg
Lutein + zeaxanthin	10.0606 g
Fiber, total dietary	2.2249 g
Carotene, beta	448.9276 g
Niacin	1.5743 mg
Vitamin A, RAE	37.8628 g
Arginine	0.0494 g
Riboflavin	0.0806 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0002 g
Fatty acids, total saturated 20:1	0.005 g
Glutamic acid	1.0148 g
Sodium, Na	31.8768 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0056 g
Total lipid (fat)	0.698 g
Manganese, Mn	0.2333 mg
Fructose	2.8083 g
Proline	0.038 g
Fatty acids, total saturated 16:0	0.0645 g
Fatty acids, total saturated 8:0	0.0001 g
Sucrose	0.144 g
Choline, total	19.0149 mg
Sugars, total	5.8946 g
Serine	0.0611 g
Fatty acids, total saturated 10:0	0.0005 g
Fatty acids, total saturated 18:0	0.0154 g
Vitamin B-6	0.1132 mg
Selenium, Se	2.6602 g
Ash	1.5105 g
Fatty acids, total saturated 18:1 undifferentiated	0.3176 g
Pantothenic acid	0.0702 mg
Phenylalanine	0.063 g
Copper, Cu	0.1953 mg
Betaine	0.2048 mg
Thiamin	0.0422 mg
Methionine	0.0131 g
Iron, Fe	2.838 mg
Carbohydrate, by difference	10.0977 g
Phosphorus, P	50.5461 mg
Folate, total	5.9944 g
Tocopherol, gamma	0.259 mg
Lycopene	13806.7488 g
Alanine	0.0647 g
Valine	0.043 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0002 g
Fatty acids, total saturated 18:2 undifferentiated	0.1392 g
Glycine	0.0462 g
Carotene, alpha	13.9372 g
Glucose (dextrose)	2.7603 g
Fatty acids, total saturated 14:0	0.0009 g
Zinc, Zn	0.4049 mg
Isoleucine	0.0432 g
Maltose	0.1344 g
Fatty acids, total saturated 12:0	0.0005 g
Fatty acids, total polyunsaturated	0.1471 g
Leucine	0.061 g
Tocotrienol, alpha	0.0012 mg
Vitamin A, IU	759.4563 IU
Folate, DFE	5.9944 g
Tryptophan	0.015 g
Vitamin C, total ascorbic acid	10.6737 mg
Phytosterols	1.5602 mg
Galactose	0.0002 g
Fatty acids, total polyunsaturated 18:1 c	0.0009 g
Starch	0.1056 g
Tyrosine	0.0324 g
Vitamin K (phylloquinone)	5.8207 g
Fatty acids, total saturated	0.0822 g
Histidine	0.0343 g
Fatty acids, total monounsaturated	0.3281 g
Threonine	0.0642 g
Folate, food	5.9944 g
Cryptoxanthin, beta	0.0359 g
Vitamin E (alpha-tocopherol)	2.1354 mg
Magnesium, Mg	28.0918 mg
Lysine	0.0647 g
Potassium, K	526.1784 mg
Cystine	0.0223 g
Fluoride, F	0.0492 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon juice	2	0	0	0
Extra virgin olive oil	5 tablespoons	0	0	0
black pepper	1 pinch	0.3608	0.0919	0.0047
Tomato paste	3 tablespoons	39.36	9.0768	0.2256
Garlic Clove	2	0	0	0
cumin	1 teaspoon	7.875	0.929	0.4677
fenugreek leaf	1 tablespoon	0	0	0
red pepper paste	3 tablespoons	0	0	0