Arroz Con Jocoque (Rice With Jack Cheese)

1. Cut Jack cheese into strips.

2. Mix together sour cream and chiles.

3. Butter 1-1/2 quart casserole dish.

4. Layer rice, sour cream mixture and cheese strips; repeat finishing with rice on top.

5. Bake, covered at 350 degrees for 1-1/2 hours.

6. During last few minutes of baking, sprinkle with cheddar cheese.

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Nutrient	Quantity
Total fats	137.178 g
Protein	56.4075 g
Carbohydrates	507.6855 g
Energy	3521.55 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6826 g
Water	1011.714 g
Aspartic acid	5.5263 g
Calcium, Ca	852.3 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0552 g
Lutein + zeaxanthin	27.6 g
Fiber, total dietary	23.055 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.1242 g
Fatty acids, total saturated 22:0	0.0759 g
Carotene, beta	172.5 g
Niacin	23.9073 mg
Vitamin A, RAE	855.6 g
Fatty acids, total trans-polyenoic	0.897 g
Arginine	4.104 g
Riboflavin	1.4312 mg
Fatty acids, total trans-polyenoic 22:4	0.0069 g
Fatty acids, total polyunsaturated 15:0	1.1799 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.4692 g
Fatty acids, total saturated 20:1	0.2001 g
Glutamic acid	12.3527 g
Sodium, Na	1840.05 mg
Fatty acids, total saturated 16:1 undifferentiated	2.0397 g
Total lipid (fat)	137.178 g
Manganese, Mn	6.1419 mg
Fructose	0.111 g
Proline	3.9982 g
Fatty acids, total saturated 16:0	36.4562 g
Fatty acids, total saturated 8:0	1.0005 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.0222 g
Sucrose	0.444 g
Choline, total	164.67 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.5589 g
Fatty acids, total polyunsaturated 18:1 t	4.5954 g
Sugars, total	40.179 g
Serine	3.3991 g
Fatty acids, total saturated 10:0	2.6082 g
Fatty acids, total saturated 18:0	12.7074 g
Fatty acids, total saturated 20:4 undifferentiated	0.1725 g
Vitamin B-6	1.1931 mg
Selenium, Se	109.335 g
Ash	12.015 g
Menaquinone-4	41.4 g
Fatty acids, total saturated 18:1 undifferentiated	29.6168 g
Pantothenic acid	8.8845 mg
Phenylalanine	3.1979 g
Copper, Cu	1.3452 mg
Betaine	4.14 mg
Thiamin	3.3348 mg
Retinol	834.9 g
Methionine	1.4706 g
Iron, Fe	24.4035 mg
Carbohydrate, by difference	507.6855 g
Phosphorus, P	1162.65 mg
Folate, total	1323.45 g
Tocopherol, gamma	2.07 mg
Fatty acids, total saturated 4:0	0.2139 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0414 g
Alanine	3.0926 g
Cholesterol	407.1 mg
Valine	3.7597 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.1311 g
Fatty acids, total saturated 18:2 undifferentiated	5.2815 g
Glycine	2.3282 g
Glucose (dextrose)	0.111 g
Fatty acids, total saturated 14:0	11.2416 g
Zinc, Zn	8.3265 mg
Isoleucine	2.8341 g
Fatty acids, total saturated 12:0	3.0843 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	1.0902 g
Fatty acids, total polyunsaturated	6.5024 g
Fatty acids, total saturated 14:1	0.9246 g
Fatty acids, total polyunsaturated 17:1	0.0483 g
Leucine	5.4907 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.897 g
Tocotrienol, alpha	0.138 mg
Vitamin A, IU	3084.3 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0759 g
Folate, DFE	2189.25 g
Tryptophan	0.7505 g
Vitamin C, total ascorbic acid	63.81 mg
Folic acid	1237.65 g
Fatty acids, total polyunsaturated 16:1 c	2.0286 g
Fatty acids, total polyunsaturated 18:1 c	23.8947 g
Fatty acids, total saturated 20:0	0.1863 g
Fatty acids, total saturated 6:0	1.4007 g
Lactose	23.529 g
Tyrosine	2.3697 g
Vitamin B-12	1.449 g
Vitamin K (phylloquinone)	10.905 g
Fatty acids, total saturated	70.965 g
Histidine	1.5672 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0414 g
Fatty acids, total monounsaturated	32.8419 g
Threonine	2.3951 g
Folate, food	85.8 g
Fatty acids, total polyunsaturated 17:0	0.7452 g
Fatty acids, total polyunsaturated 24:0	0.0414 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0069 g
Cryptoxanthin, beta	6.9 g
Vitamin E (alpha-tocopherol)	3.2325 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0069 g
Fatty acids, total trans	5.4924 g
Fatty acids, total trans-monoenoic	4.5954 g
Magnesium, Mg	207.75 mg
Lysine	3.3294 g
Potassium, K	1500.75 mg
Fatty acids, total polyunsaturated 24:1 c	0.0069 g
Cystine	1.0104 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Rice	3 cups	2025.75	443.7225	3.663
Cream	3 cups	1366.2	31.947	133.515
Cheddar cheese	0.5 cup	0	0	0
Green Chilies	2 cups	129.6	32.016	0
monterey jack cheese	0.75	0	0	0