Art'S Southern-Style Chocolate Gravy

1. Melt butter in a skillet over medium-high heat until bubbling, 1 to 2 minutes. Add flour and stir until smooth, about 1 minute. Mix sugar and cocoa powder into butter-flour mixture until dissolved. Slowly pour milk into chocolate mixture, stirring constantly, until gravy thickens, 5 to 7 minutes.

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Nutrient	Quantity
Total fats	39.0849 g
Protein	28.1147 g
Carbohydrates	183.7071 g
Energy	1107.04 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5112 g
Water	432.1611 g
Aspartic acid	2.5387 g
Calcium, Ca	757.4666 mg
Lutein + zeaxanthin	10.8933 g
Fiber, total dietary	14.3267 g
Carotene, beta	34.16 g
Niacin	3.4307 mg
Vitamin A, RAE	225.68 g
Arginine	1.8141 g
Riboflavin	1.1231 mg
Fatty acids, total saturated 20:1	0.0268 g
Glutamic acid	5.8889 g
Sodium, Na	246.7933 mg
Theobromine	589.6733 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0576 g
Total lipid (fat)	39.0849 g
Manganese, Mn	1.7075 mg
Proline	2.0831 g
Fatty acids, total saturated 16:0	6.8201 g
Fatty acids, total saturated 8:0	0.366 g
Sucrose	133.0667 g
Choline, total	73.224 mg
Sugars, total	158.2124 g
Caffeine	65.9333 mg
Serine	1.5581 g
Fatty acids, total saturated 10:0	0.366 g
Fatty acids, total saturated 18:0	3.8071 g
Vitamin B-6	0.2691 mg
Selenium, Se	22.9553 g
Ash	6.9456 g
Vitamin D	9.76 IU
Menaquinone-4	4.88 g
Fatty acids, total saturated 18:1 undifferentiated	12.4315 g
Pantothenic acid	2.1706 mg
Phenylalanine	1.4428 g
Copper, Cu	1.8644 mg
Betaine	2.928 mg
Thiamin	0.7601 mg
Retinol	219.6 g
Methionine	0.6981 g
Iron, Fe	5.1903 mg
Carbohydrate, by difference	183.7071 g
Phosphorus, P	921.1333 mg
Folate, total	72.7733 g
Fatty acids, total saturated 4:0	0.366 g
Alanine	1.1537 g
Cholesterol	48.8 mg
Valine	1.7407 g
Fatty acids, total saturated 18:2 undifferentiated	8.9733 g
Glycine	1.0426 g
Fatty acids, total saturated 14:0	1.5031 g
Zinc, Zn	5.6271 mg
Isoleucine	1.3197 g
Fatty acids, total saturated 12:0	0.3758 g
Fatty acids, total polyunsaturated	9.4933 g
Leucine	2.3455 g
Vitamin A, IU	817.36 IU
Folate, DFE	72.7733 g
Tryptophan	0.4352 g
Fatty acids, total saturated 6:0	0.366 g
Lactose	24.644 g
Tyrosine	1.285 g
Vitamin B-12	2.196 g
Vitamin K (phylloquinone)	2.1807 g
Fatty acids, total saturated	14.1034 g
Histidine	0.7704 g
Fatty acids, total monounsaturated	12.5235 g
Threonine	1.172 g
Folate, food	72.7733 g
Vitamin D (D2 + D3)	0.488 g
Vitamin D3 (cholecalciferol)	0.488 g
Vitamin E (alpha-tocopherol)	0.3703 mg
Magnesium, Mg	230.2467 mg
Lysine	1.7985 g
Potassium, K	1249.3067 mg
Cystine	0.3052 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	2 cups	297.68	23.3264	15.9576
Butter	2.66 tablespoons	228	10.476	19.2
Cocoa powder	0.33 cup	65.36	16.598	3.9273
white sugar	0.66 cup	516	133.3067	0
purpose flour	2 tablespoons	0	0	0