Artichoke &Amp; Mushroom Madrilene

1. In a bowl, sprinkle gelatin over cold water; let soak for 3 minutes to soften gelatin.

2. In a saucepan, bring Madrilene to a boil, then add gelatin and stir until gelatin dissolves.

3. Add lemon juice and seasonings.

4. Arrange vegetables in lightly oiled ring mold.

5. Pour gelatin mixture over vegetables and refrigerate until firm (about 5 hours).

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Nutrient	Quantity
Total fats	0.4084 g
Protein	7.8719 g
Carbohydrates	117.1403 g
Energy	485.245 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0071 g
Water	287.1166 g
Aspartic acid	0.6546 g
Calcium, Ca	57.4738 mg
Lutein + zeaxanthin	336.839 g
Fiber, total dietary	3.0323 g
Carotene, beta	6102.47 g
Niacin	0.9337 mg
Vitamin A, RAE	612.337 g
Arginine	0.6505 g
Riboflavin	0.1148 mg
Tocopherol, beta	0.0072 mg
Fatty acids, total polyunsaturated 15:0	0.0006 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0057 g
Glutamic acid	1.0702 g
Sodium, Na	492.3698 mg
Fatty acids, total saturated 16:1 undifferentiated	0.002 g
Total lipid (fat)	0.4084 g
Manganese, Mn	0.1971 mg
Fructose	1.254 g
Proline	1.117 g
Fatty acids, total saturated 16:0	0.0517 g
Fatty acids, total saturated 8:0	0.0001 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0073 g
Sucrose	30.2639 g
Choline, total	15.5138 mg
Sugars, total	106.1377 g
Serine	0.2755 g
Fatty acids, total saturated 10:0	0.0122 g
Fatty acids, total saturated 18:0	0.0061 g
Vitamin B-6	0.166 mg
Selenium, Se	6.0349 g
Ash	1.9699 g
Fatty acids, total saturated 18:1 undifferentiated	0.0273 g
Pantothenic acid	0.414 mg
Phenylalanine	0.2048 g
Copper, Cu	0.1758 mg
Betaine	0.3474 mg
Thiamin	0.0754 mg
Methionine	0.0697 g
Iron, Fe	0.5881 mg
Carbohydrate, by difference	117.1403 g
Phosphorus, P	162.484 mg
Folate, total	46.627 g
Tocopherol, gamma	0.0066 mg
Lycopene	0.74 g
Alanine	0.7889 g
Valine	0.2449 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0002 g
Fatty acids, total saturated 18:2 undifferentiated	0.1307 g
Glycine	1.6998 g
Carotene, alpha	2503.452 g
Glucose (dextrose)	1.2309 g
Fatty acids, total saturated 14:0	0.0017 g
Zinc, Zn	0.2987 mg
Isoleucine	0.1667 g
Fatty acids, total saturated 12:0	0.0007 g
Fatty acids, total polyunsaturated	0.1379 g
Fatty acids, total saturated 14:1	0.0012 g
Leucine	0.304 g
Tocotrienol, alpha	0.013 mg
Vitamin A, IU	12259.272 IU
Folate, DFE	46.627 g
Tryptophan	0.0132 g
Vitamin C, total ascorbic acid	29.4205 mg
Phytosterols	3.122 mg
Galactose	0.2425 g
Fatty acids, total polyunsaturated 18:1 c	0.003 g
Starch	1.0296 g
Tyrosine	0.0624 g
Vitamin K (phylloquinone)	24.4642 g
Fatty acids, total saturated	0.0736 g
Histidine	0.0929 g
Fatty acids, total monounsaturated	0.0307 g
Threonine	0.2762 g
Folate, food	46.627 g
Cryptoxanthin, beta	2.465 g
Vitamin E (alpha-tocopherol)	0.7041 mg
Magnesium, Mg	21.4609 mg
Lysine	0.3874 g
Potassium, K	439.813 mg
Cystine	0.0619 g
Fluoride, F	88.5835 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 tablespoons	110.124	27.5448	0
Salt	0.25 teaspoon	0	0	0
Lemon juice	0.25 cup	13.42	4.209	0.1464
Carrot	1	29.52	6.8976	0.1728
Mushroom	1 cup	0	0	0
Celery	0.5 cup	8.08	1.4999	0.0859
Gelatin	1 package	323.85	76.925	0
Cold water	0.5 cup	0	0	0
Pepper	1 dash	0.251	0.064	0.0033
artichoke heart	2 jars	0	0	0
madrilene beef broth	1 can	0	0	0