Artichoke And Cannellini Bean Dip

1. Place artichoke hearts in a food processor with beans, parmesan and parsley, and process to combine.

2. Slowly add oil through the feed tube and continue to process until smooth.

3. Drizzle with extra oil.

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Nutrient	Quantity
Total fats	201.4 g
Protein	1655.44 g
Carbohydrates	1600 g
Energy	15049.2 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.9676 g
Water	563.8 g
Calcium, Ca	32330.4 mg
Carotene, beta	520 g
Niacin	11.08 mg
Vitamin A, RAE	1684 g
Riboflavin	2.42 mg
Fatty acids, total saturated 20:1	3.04 g
Sodium, Na	46190.4 mg
Fatty acids, total saturated 16:1 undifferentiated	4.522 g
Total lipid (fat)	201.4 g
Fatty acids, total saturated 16:0	52.372 g
Fatty acids, total saturated 8:0	2.24 g
Choline, total	798 mg
Sugars, total	60 g
Fatty acids, total saturated 10:0	5.04 g
Fatty acids, total saturated 18:0	24.338 g
Fatty acids, total saturated 20:4 undifferentiated	0.1456 g
Vitamin B-6	4.336 mg
Selenium, Se	1779.04 g
Ash	259.36 g
Fatty acids, total saturated 18:1 undifferentiated	50.4444 g
Copper, Cu	1.5 mg
Thiamin	2.336 mg
Retinol	1644 g
Iron, Fe	203.92 mg
Carbohydrate, by difference	1600 g
Phosphorus, P	28504 mg
Folate, total	1042 g
Fatty acids, total saturated 4:0	6.48 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0644 g
Cholesterol	940 mg
Fatty acids, total saturated 18:2 undifferentiated	4.6124 g
Fatty acids, total saturated 14:0	20.0856 g
Zinc, Zn	122.8 mg
Fatty acids, total saturated 12:0	5.6 g
Fatty acids, total polyunsaturated	7.916 g
Vitamin A, IU	6320 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0336 g
Folate, DFE	1042 g
Fatty acids, total saturated 6:0	3.84 g
Vitamin B-12	46.8 g
Vitamin K (phylloquinone)	16.28 g
Fatty acids, total saturated	124.7556 g
Fatty acids, total monounsaturated	58.0864 g
Folate, food	1042 g
Vitamin E (alpha-tocopherol)	3 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0924 g
Magnesium, Mg	1656 mg
Potassium, K	24644 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	60	0	0	0
Parmesan cheese	50	14800	1600	200
artichoke heart	280 g	249.2	0	1.4
cannellini bean	400	249.2	0	1.4
flat leaf parsley	1 tablespoon	249.2	0	1.4