Artichoke And Pine Nut Pesto

1. Pulse the first 7 ingredients together in a food processor. Stir in the tarragon and season to taste with more salt and pepper, if needed.

2. Enjoy!

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Nutrient	Quantity
Total fats	12.8707 g
Protein	12.9769 g
Carbohydrates	12.8739 g
Energy	212.2355 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0472 g
Water	2.678 g
Aspartic acid	0.2199 g
Calcium, Ca	216.0333 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0682 g
Lutein + zeaxanthin	1.5188 g
Fiber, total dietary	0.6244 g
Fatty acids, total saturated 22:0	0.0115 g
Carotene, beta	6.3355 g
Niacin	0.7936 mg
Vitamin A, RAE	10.8355 g
Arginine	0.4072 g
Riboflavin	0.0516 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0189 g
Fatty acids, total saturated 20:1	0.1555 g
Glutamic acid	0.4938 g
Sodium, Na	307.0042 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0328 g
Total lipid (fat)	12.8707 g
Manganese, Mn	1.4853 mg
Fructose	0.0118 g
Proline	0.1136 g
Fatty acids, total saturated 16:0	0.8895 g
Fatty acids, total saturated 8:0	0.0149 g
Sucrose	0.5822 g
Choline, total	13.5229 mg
Sugars, total	1.0058 g
Serine	0.1409 g
Fatty acids, total saturated 10:0	0.0336 g
Fatty acids, total saturated 18:0	0.3962 g
Vitamin B-6	0.0426 mg
Selenium, Se	11.6648 g
Ash	2.1438 g
Fatty acids, total saturated 18:1 undifferentiated	3.3635 g
Pantothenic acid	0.0528 mg
Phenylalanine	0.0884 g
Beta-sitosterol	22.275 mg
Copper, Cu	0.2287 mg
Betaine	0.0675 mg
Thiamin	0.0747 mg
Retinol	10.4 g
Methionine	0.0437 g
Iron, Fe	2.2665 mg
Carbohydrate, by difference	12.8739 g
Phosphorus, P	283.6979 mg
Folate, total	12.4042 g
Tocopherol, gamma	1.8816 mg
Fatty acids, total saturated 4:0	0.0432 g
Alanine	0.1154 g
Cholesterol	5.3333 mg
Valine	0.1159 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0596 g
Fatty acids, total saturated 18:2 undifferentiated	5.6242 g
Glycine	0.1166 g
Glucose (dextrose)	0.0118 g
Fatty acids, total saturated 14:0	0.1339 g
Zinc, Zn	1.8884 mg
Isoleucine	0.0915 g
Fatty acids, total saturated 12:0	0.0373 g
Fatty acids, total polyunsaturated	5.7991 g
Tocotrienol, gamma	0.1164 mg
Leucine	0.1672 g
Vitamin A, IU	45.1605 IU
Folate, DFE	12.4042 g
Tryptophan	0.0181 g
Vitamin C, total ascorbic acid	0.135 mg
Fatty acids, total saturated 20:0	0.0386 g
Fatty acids, total saturated 6:0	0.0256 g
Campesterol	3.375 mg
Starch	0.2413 g
Tyrosine	0.0859 g
Vitamin B-12	0.2933 g
Vitamin K (phylloquinone)	9.2023 g
Fatty acids, total saturated	1.656 g
Histidine	0.0575 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0088 g
Fatty acids, total monounsaturated	3.552 g
Threonine	0.0624 g
Folate, food	12.4042 g
Vitamin E (alpha-tocopherol)	1.5851 mg
Magnesium, Mg	53.0229 mg
Lysine	0.0911 g
Potassium, K	260.7438 mg
Cystine	0.0488 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Extra virgin olive oil	0.25 cup	0	0	0
Parmesan cheese	0.33 cup	98.6667	10.6667	1.3333
black pepper	0	0	0	0
Garlic Clove	1	0	0	0
artichoke heart	1 cup	0	0	0
pine nut	0 cup	113.5688	2.2072	11.5374
tarragon leaf	1 teaspoon	0	0	0