Artichoke Crostini

1. Place all ingredients, except bread, in a blender or food processor.

2. Blend to combine, I like to leave it kind of chunky.

3. Spread toasted slices with mixture.

4. Place on cookie sheet.

5. Broil until golden (hard to say how long because oven vary so much).

6. Sprinkle with Creole seasoning, or old bay.

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Nutrient	Quantity
Total fats	85.7562 g
Protein	42.4284 g
Carbohydrates	44.6458 g
Energy	1120.93 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6684 g
Water	154.3192 g
Aspartic acid	0.1799 g
Calcium, Ca	868.935 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0046 g
Lutein + zeaxanthin	50.24 g
Fiber, total dietary	0.126 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0104 g
Fatty acids, total saturated 22:0	0.1264 g
Carotene, beta	79.875 g
Niacin	0.3129 mg
Vitamin A, RAE	125.22 g
Fatty acids, total trans-polyenoic	0.0748 g
Arginine	0.1053 g
Riboflavin	0.1532 mg
Fatty acids, total trans-polyenoic 22:4	0.0006 g
Fatty acids, total polyunsaturated 15:0	0.107 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0391 g
Fatty acids, total saturated 20:1	0.3102 g
Glutamic acid	0.4353 g
Sodium, Na	2560.845 mg
Fatty acids, total saturated 16:1 undifferentiated	1.0884 g
Total lipid (fat)	85.7562 g
Manganese, Mn	0.1211 mg
Proline	0.1842 g
Fatty acids, total saturated 16:0	11.8878 g
Fatty acids, total saturated 8:0	0.1394 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.2518 g
Choline, total	43.492 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0466 g
Fatty acids, total polyunsaturated 18:1 t	0.3829 g
Sugars, total	3.5208 g
Serine	0.1212 g
Fatty acids, total saturated 10:0	0.3435 g
Fatty acids, total saturated 18:0	3.0392 g
Fatty acids, total saturated 20:4 undifferentiated	0.0144 g
Vitamin B-6	0.2012 mg
Selenium, Se	50.2815 g
Ash	10.3502 g
Menaquinone-4	3.45 g
Fatty acids, total saturated 18:1 undifferentiated	54.0091 g
Pantothenic acid	0.4081 mg
Phenylalanine	0.1013 g
Copper, Cu	0.0814 mg
Betaine	0.345 mg
Thiamin	0.0874 mg
Retinol	117.275 g
Methionine	0.0494 g
Iron, Fe	5.1422 mg
Carbohydrate, by difference	44.6458 g
Phosphorus, P	778.98 mg
Folate, total	28.63 g
Tocopherol, gamma	0.1725 mg
Fatty acids, total saturated 4:0	0.1798 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0035 g
Alanine	0.0746 g
Cholesterol	111.345 mg
Valine	0.1296 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0109 g
Fatty acids, total saturated 18:2 undifferentiated	6.9182 g
Glycine	0.0557 g
Fatty acids, total saturated 14:0	1.4648 g
Zinc, Zn	3.3812 mg
Isoleucine	0.1067 g
Fatty acids, total saturated 12:0	0.397 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.0909 g
Fatty acids, total polyunsaturated	7.6313 g
Fatty acids, total saturated 14:1	0.0771 g
Fatty acids, total polyunsaturated 17:1	0.004 g
Leucine	0.2037 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0748 g
Tocotrienol, alpha	0.0115 mg
Vitamin A, IU	530.365 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0063 g
Folate, DFE	28.63 g
Tryptophan	0.0282 g
Vitamin C, total ascorbic acid	2.3895 mg
Fatty acids, total polyunsaturated 16:1 c	0.169 g
Fatty acids, total polyunsaturated 18:1 c	1.9912 g
Fatty acids, total saturated 20:0	0.1286 g
Fatty acids, total saturated 6:0	0.2127 g
Lactose	1.9608 g
Tyrosine	0.0923 g
Vitamin B-12	1.4296 g
Vitamin K (phylloquinone)	94.8025 g
Fatty acids, total saturated	18.2896 g
Histidine	0.0597 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0035 g
Fatty acids, total monounsaturated	55.4913 g
Threonine	0.091 g
Folate, food	28.63 g
Fatty acids, total polyunsaturated 17:0	0.0969 g
Fatty acids, total polyunsaturated 24:0	0.0453 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0006 g
Cryptoxanthin, beta	5.795 g
Vitamin E (alpha-tocopherol)	4.0739 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0006 g
Fatty acids, total trans	0.4577 g
Fatty acids, total trans-monoenoic	0.3829 g
Magnesium, Mg	50.73 mg
Lysine	0.1745 g
Potassium, K	749.875 mg
Fatty acids, total polyunsaturated 24:1 c	0.0006 g
Cystine	0.0206 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	2 cloves	8.94	1.9836	0.03
Cream	0.25 cup	113.85	2.6622	11.1262
Baguette	1	0	0	0
Parmesan cheese	1.25 cups	370	40	5
Mayonnaise	0.75 cup	628.14	0	69.6
artichoke heart	2 jars	0	0	0
creole seasoning	0.5 teaspoon	0	0	0
heart palm	3 stalks	0	0	0
tabasco sauce	0.25 teaspoon	0	0	0