Arugula Pesto Pasta

1. Boil spaghetti in water as directed, drain.

2. Add arugula, capers, cheese, oil, garlic, salt& pepper in processor, pulse until a paste is formed.

3. Add to hot spaghetti, top with tomatoes.

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Nutrient	Quantity
Total fats	57.0131 g
Protein	10.3802 g
Carbohydrates	31.9279 g
Energy	658.7981 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.9481 g
Water	320.5487 g
Aspartic acid	0.2177 g
Calcium, Ca	242.2246 mg
Fiber, total dietary	5.3781 g
Fatty acids, total saturated 22:0	0.0697 g
Carotene, beta	227.4621 g
Niacin	3.3279 mg
Vitamin A, RAE	29.0136 g
Arginine	0.1123 g
Riboflavin	0.0832 mg
Tocopherol, beta	0.0594 mg
Fatty acids, total saturated 20:1	0.1832 g
Glutamic acid	0.3572 g
Sodium, Na	490.841 mg
Fatty acids, total saturated 16:1 undifferentiated	0.7072 g
Total lipid (fat)	57.0131 g
Manganese, Mn	0.4319 mg
Proline	0.0714 g
Fatty acids, total saturated 16:0	6.7154 g
Fatty acids, total saturated 8:0	0.0112 g
Choline, total	31.6969 mg
Sugars, total	9.7247 g
Serine	0.0816 g
Fatty acids, total saturated 10:0	0.0252 g
Fatty acids, total saturated 18:0	1.2163 g
Fatty acids, total saturated 20:4 undifferentiated	0.0002 g
Vitamin B-6	0.3656 mg
Selenium, Se	9.7838 g
Ash	2.9239 g
Fatty acids, total saturated 18:1 undifferentiated	38.8741 g
Pantothenic acid	1.227 mg
Phenylalanine	0.0816 g
Copper, Cu	0.1621 mg
Betaine	0.054 mg
Thiamin	0.1374 mg
Retinol	7.8 g
Methionine	0.0238 g
Iron, Fe	2.5006 mg
Carbohydrate, by difference	31.9279 g
Phosphorus, P	181.6833 mg
Folate, total	47.8013 g
Tocopherol, gamma	0.4482 mg
Fatty acids, total saturated 4:0	0.0324 g
Alanine	0.085 g
Cholesterol	4 mg
Valine	0.0885 g
Fatty acids, total saturated 18:2 undifferentiated	5.6098 g
Glycine	0.0748 g
Carotene, alpha	54.431 g
Fatty acids, total saturated 14:0	0.1073 g
Zinc, Zn	1.2739 mg
Isoleucine	0.0816 g
Fatty acids, total saturated 12:0	0.0348 g
Fatty acids, total polyunsaturated	6.5588 g
Fatty acids, total polyunsaturated 17:1	0.0675 g
Leucine	0.1157 g
Vitamin A, IU	450.3007 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0001 g
Folate, DFE	47.8013 g
Tryptophan	0.0306 g
Vitamin C, total ascorbic acid	7.5139 mg
Phytosterols	123.468 mg
Fatty acids, total saturated 20:0	0.2236 g
Fatty acids, total saturated 6:0	0.0192 g
Tyrosine	0.068 g
Vitamin B-12	0.22 g
Vitamin K (phylloquinone)	37.7653 g
Fatty acids, total saturated	8.4963 g
Histidine	0.0374 g
Fatty acids, total monounsaturated	39.8364 g
Threonine	0.0612 g
Folate, food	47.8013 g
Fatty acids, total polyunsaturated 17:0	0.0119 g
Vitamin E (alpha-tocopherol)	8.275 mg
Magnesium, Mg	51.6613 mg
Lysine	0.0748 g
Potassium, K	491.3894 mg
Cystine	0.017 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	0.25 cup	477.36	0	54
Spaghetti	12 ounces	105.4601	23.5074	1.9391
Parmesan cheese	0.25 cup	74	8	1
Garlic Clove	2	0	0	0
cherry tomato	10	0	0	0
salt pepper	0	0	0	0
caper	1 tablespoon	1.978	0.4205	0.074
arugula	1 bunch	0	0	0