Asian Bbq Ribs

1. preheat oven to 275.

2. place ribs in a large baking pan.

3. mix remainder of ingredients in a seperate bowl and pour over ribs.

4. refrigerate for 1 hour.

5. bake for 1 hour.

6. turn heat to 375 and bake for 45 minutes or add to grill and grill until done.

7. plate and enjoy.

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Nutrient	Quantity
Total fats	13.7645 g
Protein	368.266 g
Carbohydrates	91.9538 g
Energy	2056.3643 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5496 g
Water	1524.2032 g
Aspartic acid	0.4282 g
Calcium, Ca	2230.6202 mg
Lutein + zeaxanthin	60.32 g
Fiber, total dietary	4.325 g
Carotene, beta	5.97 g
Niacin	22.6174 mg
Vitamin A, RAE	544.0012 g
Arginine	0.33 g
Riboflavin	3.0957 mg
Glutamic acid	0.8947 g
Sodium, Na	5940.6275 mg
Fatty acids, total saturated 16:1 undifferentiated	0.272 g
Total lipid (fat)	13.7645 g
Manganese, Mn	1.1106 mg
Proline	0.2536 g
Fatty acids, total saturated 16:0	2.1456 g
Sucrose	27.4244 g
Choline, total	1201.6373 mg
Sugars, total	62.6312 g
Serine	0.2185 g
Fatty acids, total saturated 10:0	0.0003 g
Fatty acids, total saturated 18:0	0.8557 g
Fatty acids, total saturated 20:4 undifferentiated	0.9429 g
Vitamin B-6	2.5364 mg
Selenium, Se	309.5987 g
Ash	35.7371 g
Fatty acids, total saturated 18:1 undifferentiated	2.5966 g
Pantothenic acid	0.3309 mg
Phenylalanine	0.2005 g
Copper, Cu	4.771 mg
Betaine	14.304 mg
Thiamin	2.2309 mg
Retinol	544.0012 g
Methionine	0.0595 g
Iron, Fe	27.7666 mg
Carbohydrate, by difference	91.9538 g
Phosphorus, P	3418.6134 mg
Folate, total	308.6706 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.4171 g
Alanine	0.1635 g
Cholesterol	910.5087 mg
Valine	0.2089 g
Fatty acids, total saturated 18:2 undifferentiated	2.7003 g
Glycine	0.1766 g
Glucose (dextrose)	0.144 g
Fatty acids, total saturated 14:0	0.0363 g
Zinc, Zn	19.1661 mg
Isoleucine	0.1895 g
Fatty acids, total polyunsaturated	5.4246 g
Leucine	0.3102 g
Vitamin A, IU	1822.5474 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.2176 g
Folate, DFE	308.6706 g
Tryptophan	0.0573 g
Vitamin C, total ascorbic acid	5.816 mg
Tyrosine	0.1309 g
Vitamin B-12	18.1334 g
Vitamin K (phylloquinone)	2.7423 g
Fatty acids, total saturated	3.08 g
Histidine	0.1027 g
Fatty acids, total monounsaturated	2.8724 g
Threonine	0.1568 g
Folate, food	308.6706 g
Vitamin E (alpha-tocopherol)	9.4387 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.5984 g
Magnesium, Mg	433.7095 mg
Lysine	0.2293 g
Potassium, K	4607.9701 mg
Cystine	0.0676 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 tablespoons	110.124	27.5448	0
Garlic	2 tablespoons	25.33	5.6202	0.085
Soy sauce	3 tablespoons	25.44	2.3664	0.2736
Hoisin sauce	0.5 cup	281.6	56.4224	4.3392
ketchup	2 tablespoons	1613.8703	0	9.0667
rice wine vinegar	2 tablespoons	0	0	0
baby back rib	4 lb	1613.8703	0	9.0667