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Asian Peanut Vinaigrette
08 April 2022
admin
10000 Views
1. Combine the wet and dry ingredients in a mixing bowl. 2. Wisk together until thoroughly mixed. 3. Use immedately or refrigerate for up to 7 days. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
8.8096 g
Protein
6.1114 g
Carbohydrates
22.2407 g
Energy
180.779 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.4747 g
Water
86.007 g
Aspartic acid
0.0179 g
Calcium, Ca
33.9502 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c
0.0011 g
Lutein + zeaxanthin
7.3105 g
Fiber, total dietary
1.212 g
Fatty acids, total trans-polyenoic 20:3 n-6
0.0005 g
Fatty acids, total saturated 22:0
0.2126 g
Carotene, beta
0.5975 g
Niacin
2.9689 mg
Vitamin A, RAE
1.44 g
Fatty acids, total trans-polyenoic
0.0019 g
Arginine
0.0187 g
Riboflavin
0.0451 mg
Tocopherol, beta
0.0448 mg
Fatty acids, total polyunsaturated 15:0
0.0018 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.4726 g
Fatty acids, total saturated 20:1
0.1643 g
Glutamic acid
0.0257 g
Sodium, Na
2885.2237 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0101 g
Total lipid (fat)
8.8096 g
Manganese, Mn
0.4431 mg
Fructose
0.5032 g
Proline
0.0036 g
Fatty acids, total saturated 16:0
0.8614 g
Fatty acids, total saturated 8:0
0.0003 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.6162 g
Sucrose
14.3825 g
Choline, total
23.4308 mg
Fatty acids, total polyunsaturated 18:2 CLAs
0.0021 g
Fatty acids, total polyunsaturated 18:1 t
0.0037 g
Sugars, total
16.7111 g
Serine
0.0062 g
Fatty acids, total saturated 10:0
0.0125 g
Fatty acids, total saturated 18:0
0.2292 g
Vitamin B-6
0.2481 mg
Selenium, Se
3.7334 g
Ash
8.0058 g
Fatty acids, total saturated 18:1 undifferentiated
5.6649 g
Pantothenic acid
0.2624 mg
Phenylalanine
0.006 g
Fatty acids, total polyunsaturated 22:1 c
0.0174 g
Copper, Cu
0.1166 mg
Betaine
0.096 mg
Thiamin
0.0302 mg
Retinol
1.44 g
Methionine
0.0024 g
Iron, Fe
0.6953 mg
Carbohydrate, by difference
22.2407 g
Phosphorus, P
79.442 mg
Folate, total
27.814 g
Tocopherol, gamma
2.1504 mg
Fatty acids, total saturated 20:5 n-3 (EPA)
0.0004 g
Fatty acids, total saturated 22:1 undifferentiated
0.0176 g
Alanine
0.0043 g
Valine
0.0096 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.0006 g
Fatty acids, total saturated 18:2 undifferentiated
0.6292 g
Glycine
0.0065 g
Glucose (dextrose)
0.4529 g
Fatty acids, total saturated 14:0
0.0091 g
Zinc, Zn
0.6311 mg
Isoleucine
0.0071 g
Tocopherol, delta
0.1536 mg
Fatty acids, total saturated 12:0
0.0031 g
Fatty acids, total polyunsaturated
1.1328 g
Fatty acids, total saturated 14:1
0.0009 g
Tocotrienol, gamma
0.0304 mg
Fatty acids, total polyunsaturated 17:1
0.007 g
Leucine
0.0101 g
Fatty acids, total polyunsaturated 18:2 t not further defined
0.0019 g
Vitamin A, IU
7.317 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
0.0262 g
Folate, DFE
27.814 g
Tryptophan
0.002 g
Vitamin C, total ascorbic acid
18.8588 mg
Phytosterols
0.3 mg
Fatty acids, total polyunsaturated 16:1 c
0.0093 g
Fatty acids, total polyunsaturated 18:1 c
5.658 g
Fatty acids, total saturated 20:0
0.0926 g
Starch
0.5312 g
Fatty acids, total polyunsaturated 22:1 t
0.0002 g
Tyrosine
0.0027 g
Vitamin B-12
0.1728 g
Vitamin K (phylloquinone)
0.0496 g
Fatty acids, total saturated
1.5766 g
Histidine
0.0038 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c
0.0008 g
Fatty acids, total monounsaturated
5.865 g
Threonine
0.0051 g
Folate, food
27.814 g
Fatty acids, total polyunsaturated 17:0
0.0069 g
Fatty acids, total polyunsaturated 24:0
0.1472 g
Fatty acids, total trans-polyenoic 20:3 n-3
0.0003 g
Cryptoxanthin, beta
1.83 g
Vitamin E (alpha-tocopherol)
1.7304 mg
Fatty acids, total saturated 22:6 n-3 (DHA)
0.0007 g
Fatty acids, total trans
0.0059 g
Fatty acids, total trans-monoenoic
0.004 g
Magnesium, Mg
98.4372 mg
Lysine
0.0087 g
Potassium, K
299.1325 mg
Cystine
0.002 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Sugar
1 tablespoon
55.062
13.7724
0
Ginger
1 teaspoon
1.6
0.3554
0.015
Garlic
1 teaspoon
4.172
0.9257
0.014
Lemon juice
3 tablespoons
10.065
3.1568
0.1098
Water
1 tablespoon
0
0
0
red pepper flake
0
0
0
0
rice vinegar
3 tablespoons
0
0
0
fish sauce
2 tablespoons
12.6
1.3104
0.0036
creamy peanut butter
1 tablespoon
97.28
2.72
8.6672
dark sesame oil
1 tablespoon
0
0
0
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