Asian Racks Of Lamb With Sesame Sauce

1. Preheat oven to 200°C Place lamb racks in oven dish and season well.

2. Combine all other ingredients and rub onto racks. Marinate at least 1 hour in fridge.

3. Roast racks until golden brown and cooked to your liking. Set racks aside and cover with foil to rest.

4. Meanwhile remove fat from oven pan. Add stock to deglaze. Then add sesame oil and paste. Bring to boil stirring until thickened (you can add some flour if ncessary) and season.

5. Serve racks with the sesame gravy.

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Nutrient	Quantity
Total fats	23.409 g
Protein	12.8169 g
Carbohydrates	36.5553 g
Energy	392.037 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2471 g
Water	142.0994 g
Aspartic acid	0.9034 g
Calcium, Ca	158.706 mg
Fiber, total dietary	3.9345 g
Carotene, beta	126.81 g
Niacin	4.4741 mg
Vitamin A, RAE	22.41 g
Arginine	1.0464 g
Riboflavin	0.3356 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.01 g
Fatty acids, total saturated 20:1	0.0291 g
Glutamic acid	1.9851 g
Sodium, Na	3634.449 mg
Fatty acids, total saturated 16:1 undifferentiated	0.142 g
Total lipid (fat)	23.409 g
Manganese, Mn	2.8085 mg
Fructose	0.0801 g
Proline	0.4955 g
Fatty acids, total saturated 16:0	2.5607 g
Fatty acids, total saturated 8:0	0.0126 g
Sucrose	13.7452 g
Choline, total	21.861 mg
Sugars, total	16.9056 g
Serine	0.4887 g
Fatty acids, total saturated 10:0	0.0954 g
Fatty acids, total saturated 18:0	1.3015 g
Vitamin B-6	0.1817 mg
Selenium, Se	7.413 g
Ash	11.9194 g
Fatty acids, total saturated 18:1 undifferentiated	8.4647 g
Pantothenic acid	0.6117 mg
Phenylalanine	0.4666 g
Copper, Cu	0.7808 mg
Betaine	14.457 mg
Thiamin	0.4381 mg
Retinol	10.08 g
Methionine	0.227 g
Iron, Fe	3.2353 mg
Carbohydrate, by difference	36.5553 g
Phosphorus, P	349.518 mg
Folate, total	45.525 g
Dihydrophylloquinone	0.108 g
Tocopherol, gamma	0.1354 mg
Fatty acids, total saturated 22:1 undifferentiated	0.0017 g
Lycopene	8356.32 g
Alanine	0.4326 g
Cholesterol	7.56 mg
Valine	0.4764 g
Fatty acids, total saturated 18:2 undifferentiated	8.8792 g
Glycine	0.531 g
Glucose (dextrose)	0.1989 g
Fatty acids, total saturated 14:0	0.1514 g
Zinc, Zn	3.3635 mg
Isoleucine	0.3977 g
Fatty acids, total saturated 12:0	0.0409 g
Fatty acids, total polyunsaturated	9.1374 g
Fatty acids, total saturated 14:1	0.0014 g
Fatty acids, total polyunsaturated 17:1	0.0007 g
Leucine	0.6901 g
Vitamin A, IU	265.89 IU
Folate, DFE	45.525 g
Tryptophan	0.1699 g
Vitamin C, total ascorbic acid	1.0395 mg
Phytosterols	42.66 mg
Galactose	0.0086 g
Fatty acids, total polyunsaturated 18:1 c	0.0161 g
Fatty acids, total saturated 6:0	0.0264 g
Tyrosine	0.3518 g
Vitamin K (phylloquinone)	3.546 g
Fatty acids, total saturated	4.37 g
Histidine	0.2497 g
Fatty acids, total monounsaturated	8.6996 g
Threonine	0.3648 g
Folate, food	45.525 g
Vitamin E (alpha-tocopherol)	1.1844 mg
Magnesium, Mg	83.046 mg
Lysine	0.365 g
Potassium, K	555.162 mg
Cystine	0.1691 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 tablespoon	55.062	13.7724	0
Ginger	2.5	15.075	3.2229	0.1908
Soy sauce	3 tablespoons	25.44	2.3664	0.2736
Lamb rack	800	0	0	0
Tahini	2 teaspoons	171	7.857	14.4
sesame oil	1 teaspoon	39.78	0	4.5
Garlic Clove	2	0	0	0
sesame seed	2 tablespoons	171	7.857	14.4
beef stock	0.5 cup	85.68	9.3366	4.0446