Asian Slaw, A Raw Food Recipe

1. Combine first 6 ingredients in bowl and whisk until combined.

2. Add remaining ingredients and mix well.

3. Chill in refrigerator for 2 hours and serve.

4. Enjoy!

5. Note: Food Processor cuts down on shredding time.

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Nutrient	Quantity
Total fats	130.363 g
Protein	43.7074 g
Carbohydrates	177.5228 g
Energy	1931.516 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.5723 g
Water	1689.6432 g
Aspartic acid	2.764 g
Calcium, Ca	676.56 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0056 g
Lutein + zeaxanthin	6276.52 g
Fiber, total dietary	53.028 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0024 g
Fatty acids, total saturated 22:0	1.0717 g
Carotene, beta	95144 g
Niacin	24.1885 mg
Vitamin A, RAE	9410.56 g
Fatty acids, total trans-polyenoic	0.0096 g
Arginine	1.3254 g
Riboflavin	1.0167 mg
Tocopherol, beta	0.3264 mg
Fatty acids, total polyunsaturated 15:0	0.0149 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	2.4319 g
Fatty acids, total saturated 20:1	0.8752 g
Glutamic acid	6.2519 g
Sodium, Na	4010.14 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1298 g
Total lipid (fat)	130.363 g
Manganese, Mn	5.4142 mg
Fructose	14.6632 g
Proline	0.961 g
Fatty acids, total saturated 16:0	11.7648 g
Fatty acids, total saturated 8:0	1.796 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.2368 g
Sucrose	39.9792 g
Choline, total	217.4572 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0104 g
Fatty acids, total polyunsaturated 18:1 t	0.0184 g
Sugars, total	95.455 g
Serine	0.9799 g
Fatty acids, total saturated 10:0	2.0799 g
Fatty acids, total saturated 18:0	4.0415 g
Vitamin B-6	2.366 mg
Selenium, Se	6.25 g
Ash	26.5086 g
Fatty acids, total saturated 18:1 undifferentiated	45.5598 g
Pantothenic acid	4.8544 mg
Phenylalanine	0.9817 g
Fatty acids, total polyunsaturated 22:1 c	0.0872 g
Copper, Cu	1.3003 mg
Betaine	543.976 mg
Thiamin	0.9899 mg
Methionine	0.3248 g
Iron, Fe	10.5406 mg
Carbohydrate, by difference	177.5228 g
Phosphorus, P	1048.58 mg
Folate, total	773.8 g
Tocopherol, gamma	10.752 mg
Fatty acids, total saturated 22:1 undifferentiated	0.088 g
Lycopene	10.24 g
Alanine	1.543 g
Valine	1.0945 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0032 g
Fatty acids, total saturated 18:2 undifferentiated	16.8759 g
Glycine	0.7504 g
Carotene, alpha	35604.48 g
Glucose (dextrose)	13.172 g
Fatty acids, total saturated 14:0	8.984 g
Zinc, Zn	7.6192 mg
Isoleucine	1.1369 g
Tocopherol, delta	0.768 mg
Fatty acids, total saturated 12:0	25.5896 g
Fatty acids, total polyunsaturated	19.6145 g
Fatty acids, total saturated 14:1	0.0085 g
Tocotrienol, gamma	0.152 mg
Fatty acids, total polyunsaturated 17:1	0.0352 g
Leucine	1.5797 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0096 g
Tocotrienol, alpha	0.1024 mg
Vitamin A, IU	188244.08 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1312 g
Folate, DFE	773.8 g
Tryptophan	0.2465 g
Vitamin C, total ascorbic acid	137.492 mg
Phytosterols	388.96 mg
Fatty acids, total polyunsaturated 16:1 c	0.0549 g
Fatty acids, total polyunsaturated 18:1 c	28.3575 g
Fatty acids, total saturated 20:0	0.4717 g
Fatty acids, total saturated 6:0	0.1088 g
Starch	17.2992 g
Fatty acids, total polyunsaturated 22:1 t	0.0008 g
Tyrosine	0.7124 g
Vitamin K (phylloquinone)	818.958 g
Fatty acids, total saturated	56.8459 g
Histidine	0.5788 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.004 g
Fatty acids, total monounsaturated	46.7011 g
Threonine	2.2777 g
Folate, food	773.8 g
Fatty acids, total polyunsaturated 17:0	0.0387 g
Fatty acids, total polyunsaturated 24:0	0.7445 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0016 g
Vitamin E (alpha-tocopherol)	18.5416 mg
Fatty acids, total trans	0.0296 g
Fatty acids, total trans-monoenoic	0.02 g
Magnesium, Mg	473.2 mg
Lysine	1.4537 g
Potassium, K	6112.94 mg
Cystine	0.984 g
Fluoride, F	32.768 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Honey	3 tablespoons	0	0	0
Carrot	8	419.84	98.0992	2.4576
Soy sauce	3 tablespoons	25.44	2.3664	0.2736
Cashew	0.25 cup	0	0	0
sesame oil	2 tablespoons	240.448	0	27.2
Vegetable oil	4 tablespoons	468.928	0	54.4
Green Onion	6	115.02	24.4524	2.0022
jalapeno pepper	0	0	0	0
rice wine vinegar	6 tablespoons	0	0	0
beet	3	175.44	39.0048	0.6936
creamy peanut butter	5 tablespoons	486.4	13.6	43.336