1. Preheat the oven to 240C degrees /475F degrees . 2. Rinse quail, then dry them well with kitchen paper and rub each one inside and out with a little salt. 3. Mix the sauce ingredients in a small bowl. Rub each of the quail inside and out with this sauce. 4. Put the quails in a small roasting pan and put them into the oven for 5 minutes. Then turn the heat down to 180C degrees /350F degrees and continue to roast the birds for another 20 minutes. 5. Turn off the oven and leave them there for another 5 minutes. 6. Take them out of the oven and let them rest for another 10 minutes before serving. 7. Serve the quails whole or joint into breast and legs. 8. Arrange on a warm platter. ---------------------------------------------------------------------------
Nutrition
Ingredients
