Asian Style-Lee &Amp; Perrins Chicken Wings

1. Rinse chicken wings and wipe dry.

2. Marinate in the sauce for 20-30 minutes; set aside.

3. Heat 2-3 tbsp of oil, sauté shallot, ginger and spice.

4. Add the chicken wings and stir fly till they turn golden brown, then Sprinkle some wine over.

5. Add the marinate sauce and cook over in low heat.

6. Add in the rock sugar and cook until sauce thickens.

7. Serve hot.

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Nutrient	Quantity
Total fats	0.4225 g
Protein	4.7225 g
Carbohydrates	2048.6003 g
Energy	8199.6595 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0152 g
Water	144.4939 g
Aspartic acid	0.4599 g
Calcium, Ca	320.0835 mg
Lutein + zeaxanthin	28.463 g
Fiber, total dietary	6.3928 g
Carotene, beta	15.495 g
Niacin	0.5094 mg
Vitamin A, RAE	0.9315 g
Arginine	0.3088 g
Riboflavin	0.045 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0052 g
Fatty acids, total saturated 20:1	0.0014 g
Glutamic acid	0.9083 g
Sodium, Na	83.09 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0069 g
Total lipid (fat)	0.4225 g
Manganese, Mn	1.8822 mg
Fructose	0.0079 g
Proline	0.3209 g
Fatty acids, total saturated 16:0	0.0664 g
Fatty acids, total saturated 8:0	0.0049 g
Sucrose	2003.6387 g
Choline, total	24.2298 mg
Sugars, total	2016.5921 g
Serine	0.2039 g
Fatty acids, total saturated 10:0	0.0012 g
Fatty acids, total saturated 18:0	0.0163 g
Vitamin B-6	0.594 mg
Selenium, Se	2.229 g
Ash	5.0229 g
Fatty acids, total saturated 18:1 undifferentiated	0.0685 g
Pantothenic acid	0.5529 mg
Phenylalanine	0.154 g
Copper, Cu	0.4137 mg
Betaine	0.307 mg
Thiamin	0.1047 mg
Methionine	0.0491 g
Iron, Fe	9.849 mg
Carbohydrate, by difference	2048.6003 g
Phosphorus, P	128.451 mg
Folate, total	57.1865 g
Tocopherol, gamma	0.2263 mg
Lycopene	0.69 g
Alanine	0.2083 g
Valine	0.2095 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0052 g
Fatty acids, total saturated 18:2 undifferentiated	0.1071 g
Glycine	0.2222 g
Carotene, alpha	0.414 g
Glucose (dextrose)	0.0083 g
Fatty acids, total saturated 14:0	0.0046 g
Zinc, Zn	1.3551 mg
Isoleucine	0.1924 g
Fatty acids, total saturated 12:0	0.011 g
Fatty acids, total polyunsaturated	0.1276 g
Fatty acids, total saturated 14:1	0.0006 g
Leucine	0.2882 g
Tocotrienol, alpha	0.0293 mg
Vitamin A, IU	25.2715 IU
Folate, DFE	57.1865 g
Tryptophan	0.0492 g
Vitamin C, total ascorbic acid	13.8 mg
Phytosterols	14.174 mg
Galactose	0.0052 g
Fatty acids, total polyunsaturated 18:1 c	0.0223 g
Fatty acids, total saturated 6:0	0.0004 g
Tyrosine	0.1359 g
Vitamin K (phylloquinone)	6.9476 g
Fatty acids, total saturated	0.1158 g
Histidine	0.0803 g
Fatty acids, total monounsaturated	0.0787 g
Threonine	0.1724 g
Folate, food	57.1865 g
Cryptoxanthin, beta	0.8625 g
Vitamin E (alpha-tocopherol)	0.1519 mg
Magnesium, Mg	88.4995 mg
Lysine	0.2198 g
Potassium, K	1249.0505 mg
Cystine	0.0064 g
Fluoride, F	1.1799 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	10	8059.8	2015.96	0
Salt	0.5 teaspoon	0	0	0
Ginger	10	16	3.554	0.15
Pepper	1.5 1/2	8.6595	2.2063	0.1125
star anise	2	0	0	0
shallot	1	115.2	26.88	0.16
chicken mid joint wing	10	0	0	0
chinese red rice wine	0	0	0	0
beef marinade	0 's	0	0	0
lea perrins worcestershire sauce	0	0	0	0