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Food Recipes
Asian-American Confetti
18 February 2020
admin
10000 Views
1. Mix all ingredients. 2. May be eaten as is, but tastes best chilled overnight. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
83.825 g
Protein
23.551 g
Carbohydrates
32.7401 g
Energy
934.1107 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.3972 g
Water
247.5355 g
Aspartic acid
2.8286 g
Calcium, Ca
174.1414 mg
Lutein + zeaxanthin
651.8405 g
Fiber, total dietary
14.5299 g
Fatty acids, total saturated 22:0
0.08 g
Fatty acids, total trans-polyenoic 13:0
0.005 g
Carotene, beta
10803.2755 g
Niacin
10.7981 mg
Vitamin A, RAE
1092.0982 g
Arginine
2.5449 g
Riboflavin
0.2414 mg
Tocopherol, beta
0.0154 mg
Fatty acids, total polyunsaturated 15:0
0.0058 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.017 g
Fatty acids, total saturated 20:1
0.6283 g
Glutamic acid
4.9524 g
Sodium, Na
1935.8593 mg
Fatty acids, total saturated 16:1 undifferentiated
0.5486 g
Total lipid (fat)
83.825 g
Manganese, Mn
2.4225 mg
Fructose
0.9813 g
Proline
1.099 g
Fatty acids, total saturated 16:0
8.9541 g
Fatty acids, total saturated 8:0
0.0014 g
Sucrose
4.6582 g
Choline, total
70.0516 mg
Sugars, total
11.3128 g
Serine
1.1117 g
Fatty acids, total saturated 10:0
0.001 g
Fatty acids, total saturated 18:0
1.7416 g
Vitamin B-6
0.4905 mg
Selenium, Se
10.9271 g
Ash
8.6214 g
Fatty acids, total saturated 18:1 undifferentiated
51.5181 g
Pantothenic acid
1.9156 mg
Phenylalanine
1.1986 g
Copper, Cu
1.0363 mg
Betaine
7.6096 mg
Thiamin
0.5988 mg
Retinol
5.8 g
Methionine
0.2917 g
Iron, Fe
5.7214 mg
Carbohydrate, by difference
32.7401 g
Phosphorus, P
402.7595 mg
Folate, total
223.2057 g
Tocopherol, gamma
0.1179 mg
Fatty acids, total saturated 4:0
0.0008 g
Fatty acids, total saturated 22:1 undifferentiated
0.0009 g
Lycopene
1.395 g
Alanine
1.0046 g
Cholesterol
38.4967 mg
Valine
1.0075 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.0009 g
Fatty acids, total saturated 18:2 undifferentiated
16.0233 g
Glycine
1.3234 g
Carotene, alpha
4453.489 g
Glucose (dextrose)
1.074 g
Fatty acids, total saturated 14:0
0.0787 g
Zinc, Zn
3.3671 mg
Isoleucine
0.8781 g
Maltose
0.0026 g
Fatty acids, total saturated 12:0
0.0005 g
Fatty acids, total polyunsaturated
16.4212 g
Fatty acids, total saturated 14:1
0.0001 g
Leucine
1.5337 g
Tocotrienol, alpha
0.0281 mg
Vitamin A, IU
21745.7722 IU
Folate, DFE
223.2057 g
Tryptophan
0.2268 g
Vitamin C, total ascorbic acid
13.0241 mg
Phytosterols
4.169 mg
Galactose
0.0141 g
Fatty acids, total polyunsaturated 18:1 c
0.5544 g
Fatty acids, total saturated 20:0
0.0754 g
Fatty acids, total saturated 6:0
0.0025 g
Starch
2.0462 g
Tyrosine
0.9039 g
Vitamin B-12
0.1392 g
Vitamin K (phylloquinone)
142.4307 g
Fatty acids, total saturated
11.0223 g
Histidine
0.5848 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c
0.0008 g
Fatty acids, total monounsaturated
52.6973 g
Threonine
0.9788 g
Folate, food
223.2057 g
Fatty acids, total polyunsaturated 17:0
0.0232 g
Fatty acids, total polyunsaturated 24:0
0.0278 g
Cryptoxanthin, beta
10.3838 g
Vitamin E (alpha-tocopherol)
11.2075 mg
Magnesium, Mg
177.5882 mg
Lysine
0.9421 g
Potassium, K
1218.3817 mg
Cystine
0.3811 g
Fluoride, F
4.6306 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Sugar
1 teaspoon
6.6625
1.2502
0.104
Carrot
1 cup
52.48
12.2624
0.3072
Mayonnaise
0.5 cup
418.76
0
46.4
Soy sauce
1 tablespoon
8.48
0.7888
0.0912
Curry powder
1 tablespoon
20.475
3.5173
0.8826
Cucumber
0.25 cup
3.9
0.9438
0.0286
Crabmeat
1 cup
0
0
0
black pepper
0.25 teaspoon
1.4432
0.3677
0.0187
rice vinegar
1 teaspoon
0
0
0
scallion
0.25 cup
8
1.835
0.0475
peanut
0.5 cup
413.91
11.7749
35.9452
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